Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) chin up (b) calm, still feet (c) hands deep in pockets (d) open hands
- 2.True or false: “open hands” is distracting body language. (a) True (b) False
- 3.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) swaying side to side (d) feet steady and apart
- 4.🔍 Which is the odd one out? (a) slouching (b) calm, still feet (c) standing tall (d) facing the audience
- 5.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 6.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) swaying side to side (d) standing tall
- 7.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 8.Which of these is distracting body language? (a) chin up (b) back to the audience (c) open hands (d) natural gestures
- 9.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 10.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) leaning on one leg (d) swaying to and fro
- 11.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 12.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) hands deep in pockets (d) natural gestures
- 13.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 14.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 15.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 16.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 17.True or false: “open hands” is helpful body language. (a) False (b) True
- 18.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 19.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 20.Which of these is helpful body language? (a) arms crossed tightly (b) touching your hair a lot (c) hands deep in pockets (d) facing the audience
- 21.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 22.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) feet steady and apart (b) chin up (c) facing the audience (d) fiddling with a pen
- 24.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) hold it up to show (d) keep it in your bag
- 25.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) facing the audience (d) standing tall
- 26.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 27.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 28.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) hunched and closed (d) arms tightly crossed
- 29.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 30.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) standing tall (d) arms crossed tightly
- 31.Which of these is helpful body language? (a) calm, still feet (b) tapping your foot (c) swaying side to side (d) back to the audience
- 32.True or false: “slouching” is helpful body language. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) open hands (d) touching your hair a lot
- 34.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) behind your head (d) deep in your pockets
- 35.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 36.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 37.Which of these is helpful body language? (a) arms crossed tightly (b) chin up (c) hands deep in pockets (d) back to the audience
- 38.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 39.🔍 Which is the odd one out? (a) touching your hair a lot (b) back to the audience (c) chin up (d) tapping your foot
- 40.🔍 Which is the odd one out? (a) relaxed shoulders (b) hands deep in pockets (c) arms crossed tightly (d) swaying side to side
Answer key
- hands deep in pockets
- False
- feet steady and apart
- slouching
- True
- swaying side to side
- shows a number
- back to the audience
- False
- tall, feet steady
- distracting
- natural gestures
- helpful
- matches your words
- points to something
- shows a number
- True
- False
- shows size
- facing the audience
- False
- True
- fiddling with a pen
- hold it up to show
- arms crossed tightly
- helpful
- helpful
- shoulders back, open
- distracting
- standing tall
- calm, still feet
- False
- touching your hair a lot
- relaxed at your sides
- shows size
- distracting
- chin up
- distracting
- chin up
- relaxed shoulders
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