Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 2.🔍 Which is the odd one out? (a) touching your hair a lot (b) slouching (c) swaying side to side (d) natural gestures
- 3.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 4.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 5.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) matches your words (d) repeats nonstop
- 6.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 7.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 8.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) behind your head (d) in tight fists
- 9.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) feet steady and apart (d) hands deep in pockets
- 10.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) natural gestures (d) slouching
- 11.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 12.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 13.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 14.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 15.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 16.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 17.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 18.Which of these is distracting body language? (a) open hands (b) calm, still feet (c) standing tall (d) arms crossed tightly
- 19.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 20.True or false: “open hands” is helpful body language. (a) False (b) True
- 21.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 22.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 23.Which of these is helpful body language? (a) back to the audience (b) standing tall (c) hands deep in pockets (d) fiddling with a pen
- 24.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 25.Which of these is distracting body language? (a) relaxed shoulders (b) touching your hair a lot (c) facing the audience (d) feet steady and apart
- 26.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) tapping your foot (d) open hands
- 27.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) relaxed shoulders (d) hands deep in pockets
- 28.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) swaying to and fro (d) hopping on the spot
- 29.Which of these is helpful body language? (a) touching your hair a lot (b) swaying side to side (c) slouching (d) chin up
- 30.Which of these is distracting body language? (a) feet steady and apart (b) slouching (c) standing tall (d) relaxed shoulders
- 31.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) arms crossed tightly (d) natural gestures
- 32.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) open hands (d) fiddling with a pen
- 33.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 34.True or false: “chin up” is helpful body language. (a) True (b) False
- 35.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 36.🔍 Which is the odd one out? (a) chin up (b) hands deep in pockets (c) facing the audience (d) open hands
- 37.Which of these is distracting body language? (a) facing the audience (b) fiddling with a pen (c) standing tall (d) open hands
- 38.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 39.🔍 Which is the odd one out? (a) hands deep in pockets (b) arms crossed tightly (c) swaying side to side (d) relaxed shoulders
- 40.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
Answer key
- distracting
- natural gestures
- distracting
- shows a number
- matches your words
- distracting
- helpful
- relaxed at your sides
- feet steady and apart
- slouching
- helpful
- shows a number
- True
- shows size
- False
- helpful
- False
- arms crossed tightly
- True
- True
- helpful
- helpful
- standing tall
- points to something
- touching your hair a lot
- tapping your foot
- relaxed shoulders
- tall, feet steady
- chin up
- slouching
- arms crossed tightly
- open hands
- shows a feeling
- True
- distracting
- hands deep in pockets
- fiddling with a pen
- helpful
- relaxed shoulders
- False
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