Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 2.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 3.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 4.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 5.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 6.True or false: “open hands” is helpful body language. (a) False (b) True
- 7.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) chin up (d) hands deep in pockets
- 8.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 9.True or false: “chin up” is distracting body language. (a) False (b) True
- 10.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 11.Which of these is distracting body language? (a) back to the audience (b) relaxed shoulders (c) calm, still feet (d) facing the audience
- 12.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 13.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 14.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) cover it with a cloth (d) hide it behind you
- 15.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 16.🔍 Which is the odd one out? (a) tapping your foot (b) standing tall (c) fiddling with a pen (d) arms crossed tightly
- 17.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 18.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 19.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) arms crossed tightly (d) calm, still feet
- 20.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 21.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) feet steady and apart (d) touching your hair a lot
- 22.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 23.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 24.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) shoulders back, open (d) arms tightly crossed
- 25.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 26.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) relaxed at your sides (d) in tight fists
- 27.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 28.Which of these is distracting body language? (a) natural gestures (b) slouching (c) chin up (d) standing tall
- 29.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) tall, feet steady (d) hopping on the spot
- 30.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 31.Which of these is helpful body language? (a) arms crossed tightly (b) facing the audience (c) touching your hair a lot (d) slouching
- 32.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 33.🔍 Which is the odd one out? (a) feet steady and apart (b) arms crossed tightly (c) natural gestures (d) chin up
- 34.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) relaxed shoulders (b) tapping your foot (c) standing tall (d) natural gestures
- 36.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 37.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 38.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 39.Which of these is distracting body language? (a) feet steady and apart (b) fiddling with a pen (c) standing tall (d) relaxed shoulders
- 40.Which of these is helpful body language? (a) feet steady and apart (b) slouching (c) fiddling with a pen (d) arms crossed tightly
Answer key
- helpful
- distracting
- shows a feeling
- shows size
- helpful
- True
- hands deep in pockets
- helpful
- False
- distracting
- back to the audience
- helpful
- matches your words
- hold it up to show
- points to something
- standing tall
- points to something
- False
- calm, still feet
- shows a number
- touching your hair a lot
- points to something
- distracting
- shoulders back, open
- helpful
- relaxed at your sides
- False
- slouching
- tall, feet steady
- False
- facing the audience
- shows a number
- arms crossed tightly
- distracting
- tapping your foot
- shows a feeling
- distracting
- distracting
- fiddling with a pen
- feet steady and apart
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