Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) open hands (b) fiddling with a pen (c) tapping your foot (d) swaying side to side
- 2.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 3.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) looking at the exit (d) arms tightly crossed
- 4.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) hides your face (d) matches your words
- 5.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 6.Which of these is distracting body language? (a) standing tall (b) swaying side to side (c) facing the audience (d) chin up
- 7.🔍 Which is the odd one out? (a) fiddling with a pen (b) slouching (c) natural gestures (d) hands deep in pockets
- 8.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) hopping on the spot (d) leaning on one leg
- 9.Which of these is distracting body language? (a) facing the audience (b) slouching (c) open hands (d) calm, still feet
- 10.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 11.True or false: “chin up” is distracting body language. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) slouching (d) standing tall
- 13.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 14.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) hands deep in pockets (d) standing tall
- 15.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 16.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 17.🔍 Which is the odd one out? (a) calm, still feet (b) facing the audience (c) standing tall (d) tapping your foot
- 18.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 19.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 20.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 21.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 22.Which of these is helpful body language? (a) arms crossed tightly (b) standing tall (c) swaying side to side (d) touching your hair a lot
- 23.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 24.🔍 Which is the odd one out? (a) swaying side to side (b) chin up (c) facing the audience (d) feet steady and apart
- 25.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 26.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) feet steady and apart (b) calm, still feet (c) arms crossed tightly (d) standing tall
- 28.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 29.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 30.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) touching your hair a lot (d) relaxed shoulders
- 31.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 32.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 33.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 34.Which of these is helpful body language? (a) touching your hair a lot (b) chin up (c) back to the audience (d) slouching
- 35.Which of these is helpful body language? (a) natural gestures (b) tapping your foot (c) fiddling with a pen (d) slouching
- 36.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 37.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 38.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 39.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) tapping your foot (d) calm, still feet
- 40.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
Answer key
- open hands
- points to something
- shoulders back, open
- matches your words
- helpful
- swaying side to side
- natural gestures
- tall, feet steady
- slouching
- helpful
- False
- slouching
- False
- hands deep in pockets
- helpful
- helpful
- tapping your foot
- helpful
- relaxed at your sides
- False
- shows a feeling
- standing tall
- distracting
- swaying side to side
- False
- False
- arms crossed tightly
- distracting
- helpful
- relaxed shoulders
- helpful
- True
- False
- chin up
- natural gestures
- False
- shows a feeling
- distracting
- calm, still feet
- shows size
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