Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 2.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 4.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) tapping your foot (d) calm, still feet
- 5.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) feet steady and apart (d) standing tall
- 6.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 7.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 8.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) matches your words (d) hides your face
- 9.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 10.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
- 11.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 12.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 13.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) calm, still feet (d) facing the audience
- 14.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) slouching (d) hands deep in pockets
- 15.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 16.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 17.Which of these is helpful body language? (a) back to the audience (b) feet steady and apart (c) tapping your foot (d) fiddling with a pen
- 18.Which of these is distracting body language? (a) facing the audience (b) tapping your foot (c) feet steady and apart (d) chin up
- 19.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) arms crossed tightly (d) open hands
- 20.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 21.Which of these is distracting body language? (a) swaying side to side (b) natural gestures (c) facing the audience (d) chin up
- 22.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) touching your hair a lot (b) back to the audience (c) tapping your foot (d) open hands
- 24.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 25.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 26.Which of these is helpful body language? (a) relaxed shoulders (b) back to the audience (c) hands deep in pockets (d) tapping your foot
- 27.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) cover it with a cloth (d) hold it up to show
- 28.🔍 Which is the odd one out? (a) natural gestures (b) relaxed shoulders (c) facing the audience (d) hands deep in pockets
- 29.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) open hands (d) back to the audience
- 30.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) leaning on one leg (d) swaying to and fro
- 31.Which of these is helpful body language? (a) facing the audience (b) arms crossed tightly (c) slouching (d) swaying side to side
- 32.Which of these is distracting body language? (a) calm, still feet (b) facing the audience (c) feet steady and apart (d) touching your hair a lot
- 33.🔍 Which is the odd one out? (a) touching your hair a lot (b) chin up (c) standing tall (d) calm, still feet
- 34.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 35.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 36.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 37.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 38.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 39.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 40.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) hands deep in pockets (d) calm, still feet
Answer key
- helpful
- helpful
- helpful
- tapping your foot
- swaying side to side
- points to something
- distracting
- matches your words
- False
- shoulders back, open
- False
- shows a feeling
- slouching
- calm, still feet
- helpful
- shows size
- feet steady and apart
- tapping your foot
- open hands
- helpful
- swaying side to side
- True
- open hands
- relaxed at your sides
- False
- relaxed shoulders
- hold it up to show
- hands deep in pockets
- back to the audience
- tall, feet steady
- facing the audience
- touching your hair a lot
- touching your hair a lot
- points to something
- True
- False
- distracting
- distracting
- helpful
- calm, still feet
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