Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) tapping your foot (b) arms crossed tightly (c) relaxed shoulders (d) hands deep in pockets
- 2.🔍 Which is the odd one out? (a) arms crossed tightly (b) touching your hair a lot (c) swaying side to side (d) open hands
- 3.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 4.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 5.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) slouching (d) relaxed shoulders
- 6.Which of these is distracting body language? (a) tapping your foot (b) calm, still feet (c) open hands (d) facing the audience
- 7.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 8.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) slouching (d) relaxed shoulders
- 9.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) fiddling with a pen (d) standing tall
- 10.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 11.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) arms crossed tightly (d) natural gestures
- 13.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 14.True or false: “slouching” is distracting body language. (a) False (b) True
- 15.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 16.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 17.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 18.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) feet steady and apart (d) back to the audience
- 19.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 20.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 21.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 22.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) touching your hair a lot (b) tapping your foot (c) feet steady and apart (d) hands deep in pockets
- 24.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) goes against words (d) matches your words
- 25.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 26.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) arms crossed tightly (d) calm, still feet
- 27.🔍 Which is the odd one out? (a) slouching (b) standing tall (c) touching your hair a lot (d) tapping your foot
- 28.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 29.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 30.True or false: “open hands” is distracting body language. (a) False (b) True
- 31.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 32.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 33.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 34.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) touching your hair a lot (d) arms crossed tightly
- 36.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 37.Which of these is helpful body language? (a) arms crossed tightly (b) natural gestures (c) touching your hair a lot (d) swaying side to side
- 38.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 39.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 40.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
Answer key
- relaxed shoulders
- open hands
- relaxed at your sides
- helpful
- slouching
- tapping your foot
- shows a feeling
- relaxed shoulders
- standing tall
- False
- False
- arms crossed tightly
- distracting
- True
- shows a number
- hold it up to show
- shows a number
- feet steady and apart
- shoulders back, open
- True
- helpful
- False
- feet steady and apart
- matches your words
- helpful
- calm, still feet
- standing tall
- helpful
- False
- False
- shows a number
- False
- True
- True
- calm, still feet
- distracting
- natural gestures
- shows a feeling
- True
- shows size
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