Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) facing the audience (d) slouching
- 2.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 3.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 4.Which of these is helpful body language? (a) calm, still feet (b) tapping your foot (c) touching your hair a lot (d) hands deep in pockets
- 5.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) touching your hair a lot (d) natural gestures
- 6.Which of these is helpful body language? (a) fiddling with a pen (b) arms crossed tightly (c) natural gestures (d) hands deep in pockets
- 7.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 8.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) hopping on the spot (d) tall, feet steady
- 9.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 10.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 11.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) arms crossed tightly (b) back to the audience (c) fiddling with a pen (d) standing tall
- 13.True or false: “open hands” is distracting body language. (a) False (b) True
- 14.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) relaxed at your sides (d) deep in your pockets
- 15.Which of these is distracting body language? (a) swaying side to side (b) open hands (c) relaxed shoulders (d) natural gestures
- 16.🔍 Which is the odd one out? (a) arms crossed tightly (b) feet steady and apart (c) swaying side to side (d) tapping your foot
- 17.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 18.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 19.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 20.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 21.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 22.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 23.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 24.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) fiddling with a pen (d) feet steady and apart
- 25.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) chin up (b) facing the audience (c) touching your hair a lot (d) open hands
- 27.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 28.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 29.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 30.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 31.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) shoulders back, open (d) looking at the exit
- 32.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) standing tall (d) arms crossed tightly
- 33.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 34.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) slouching (b) facing the audience (c) swaying side to side (d) back to the audience
- 36.Which of these is helpful body language? (a) back to the audience (b) relaxed shoulders (c) touching your hair a lot (d) slouching
- 37.Which of these is distracting body language? (a) hands deep in pockets (b) chin up (c) standing tall (d) calm, still feet
- 38.Which of these is distracting body language? (a) standing tall (b) chin up (c) back to the audience (d) open hands
- 39.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 40.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
Answer key
- slouching
- helpful
- shows a feeling
- calm, still feet
- natural gestures
- natural gestures
- False
- tall, feet steady
- shows a number
- distracting
- False
- standing tall
- False
- relaxed at your sides
- swaying side to side
- feet steady and apart
- helpful
- True
- points to something
- helpful
- shows a number
- points to something
- helpful
- fiddling with a pen
- False
- touching your hair a lot
- points to something
- distracting
- distracting
- distracting
- shoulders back, open
- arms crossed tightly
- True
- helpful
- facing the audience
- relaxed shoulders
- hands deep in pockets
- back to the audience
- True
- matches your words
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