Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 2.Which of these is helpful body language? (a) touching your hair a lot (b) arms crossed tightly (c) feet steady and apart (d) swaying side to side
- 3.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 4.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 5.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 6.True or false: “chin up” is distracting body language. (a) False (b) True
- 7.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 8.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 10.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 11.Which of these is distracting body language? (a) standing tall (b) tapping your foot (c) open hands (d) chin up
- 12.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 13.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 14.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 15.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 16.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 17.Which of these is helpful body language? (a) fiddling with a pen (b) standing tall (c) slouching (d) back to the audience
- 18.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 19.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 20.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 21.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 22.Which of these is helpful body language? (a) fiddling with a pen (b) chin up (c) back to the audience (d) slouching
- 23.Which of these is helpful body language? (a) back to the audience (b) arms crossed tightly (c) relaxed shoulders (d) swaying side to side
- 24.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) standing tall (b) relaxed shoulders (c) fiddling with a pen (d) open hands
- 26.Which of these is distracting body language? (a) feet steady and apart (b) facing the audience (c) natural gestures (d) swaying side to side
- 27.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 28.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 29.🔍 Which is the odd one out? (a) tapping your foot (b) standing tall (c) touching your hair a lot (d) back to the audience
- 30.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 31.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 32.🔍 Which is the odd one out? (a) chin up (b) open hands (c) standing tall (d) touching your hair a lot
- 33.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 34.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) hold it up to show (d) cover it with a cloth
- 35.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 36.Which of these is distracting body language? (a) calm, still feet (b) slouching (c) standing tall (d) chin up
- 37.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) tapping your foot (d) chin up
- 38.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 39.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 40.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
Answer key
- helpful
- feet steady and apart
- True
- shows size
- True
- False
- False
- True
- distracting
- shoulders back, open
- tapping your foot
- shows a number
- relaxed at your sides
- True
- False
- points to something
- standing tall
- True
- helpful
- helpful
- helpful
- chin up
- relaxed shoulders
- True
- fiddling with a pen
- swaying side to side
- helpful
- matches your words
- standing tall
- False
- distracting
- touching your hair a lot
- False
- hold it up to show
- helpful
- slouching
- tapping your foot
- shows a feeling
- distracting
- distracting
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