Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 2.True or false: “standing tall” is distracting body language. (a) True (b) False
- 3.🙌 A gesture works best when it… (a) matches your words (b) repeats nonstop (c) goes against words (d) hides your face
- 4.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) standing tall (d) fiddling with a pen
- 5.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 6.🔍 Which is the odd one out? (a) facing the audience (b) tapping your foot (c) hands deep in pockets (d) slouching
- 7.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 8.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) arms tightly crossed (c) hunched and closed (d) looking at the exit
- 9.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) tall, feet steady (d) leaning on one leg
- 10.🔍 Which is the odd one out? (a) calm, still feet (b) fiddling with a pen (c) hands deep in pockets (d) swaying side to side
- 11.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 12.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 13.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 14.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) standing tall (d) feet steady and apart
- 15.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 16.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 17.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 18.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 19.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) relaxed shoulders (d) swaying side to side
- 20.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 21.Which of these is distracting body language? (a) back to the audience (b) open hands (c) relaxed shoulders (d) natural gestures
- 22.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 23.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 24.Which of these is helpful body language? (a) open hands (b) fiddling with a pen (c) arms crossed tightly (d) swaying side to side
- 25.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 26.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 27.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 28.Which of these is helpful body language? (a) arms crossed tightly (b) relaxed shoulders (c) hands deep in pockets (d) tapping your foot
- 29.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) facing the audience (b) open hands (c) feet steady and apart (d) tapping your foot
- 31.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 32.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 33.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) feet steady and apart (b) standing tall (c) facing the audience (d) fiddling with a pen
- 35.Which of these is distracting body language? (a) calm, still feet (b) relaxed shoulders (c) facing the audience (d) slouching
- 36.Which of these is distracting body language? (a) feet steady and apart (b) touching your hair a lot (c) calm, still feet (d) standing tall
- 37.🔍 Which is the odd one out? (a) touching your hair a lot (b) open hands (c) relaxed shoulders (d) natural gestures
- 38.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 39.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 40.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) facing the audience (d) arms crossed tightly
Answer key
- distracting
- False
- matches your words
- standing tall
- distracting
- facing the audience
- False
- shoulders back, open
- tall, feet steady
- calm, still feet
- helpful
- True
- points to something
- swaying side to side
- True
- shows a feeling
- distracting
- shows size
- swaying side to side
- False
- back to the audience
- distracting
- shows size
- open hands
- shows a feeling
- shows size
- False
- relaxed shoulders
- False
- tapping your foot
- True
- distracting
- False
- fiddling with a pen
- slouching
- touching your hair a lot
- touching your hair a lot
- helpful
- shows a number
- facing the audience
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