Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 2.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 3.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 4.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) leaning on one leg (d) hopping on the spot
- 5.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 6.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) open hands (b) arms crossed tightly (c) fiddling with a pen (d) back to the audience
- 8.True or false: “standing tall” is distracting body language. (a) False (b) True
- 9.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 10.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 11.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 12.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) feet steady and apart (d) hands deep in pockets
- 13.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 14.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) hands deep in pockets (d) slouching
- 15.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 16.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 17.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 18.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 19.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 20.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 21.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 22.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 23.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 24.Which of these is helpful body language? (a) chin up (b) back to the audience (c) slouching (d) swaying side to side
- 25.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 26.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 27.True or false: “open hands” is distracting body language. (a) False (b) True
- 28.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 29.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) relaxed shoulders (b) back to the audience (c) chin up (d) facing the audience
- 31.Which of these is distracting body language? (a) natural gestures (b) slouching (c) calm, still feet (d) feet steady and apart
- 32.True or false: “chin up” is helpful body language. (a) True (b) False
- 33.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 34.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 35.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) natural gestures (d) fiddling with a pen
- 36.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 37.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) touching your hair a lot (d) chin up
- 38.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 39.🔍 Which is the odd one out? (a) chin up (b) hands deep in pockets (c) relaxed shoulders (d) facing the audience
- 40.Which of these is helpful body language? (a) swaying side to side (b) facing the audience (c) arms crossed tightly (d) back to the audience
Answer key
- helpful
- helpful
- True
- tall, feet steady
- helpful
- helpful
- open hands
- False
- matches your words
- helpful
- distracting
- feet steady and apart
- helpful
- calm, still feet
- distracting
- distracting
- shows a number
- False
- shows a feeling
- shows size
- distracting
- distracting
- shows a number
- chin up
- False
- False
- False
- points to something
- True
- back to the audience
- slouching
- True
- points to something
- shoulders back, open
- fiddling with a pen
- relaxed at your sides
- touching your hair a lot
- hold it up to show
- hands deep in pockets
- facing the audience
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