Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 2.Which of these is distracting body language? (a) touching your hair a lot (b) feet steady and apart (c) open hands (d) natural gestures
- 3.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 4.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) matches your words (d) repeats nonstop
- 5.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) arms crossed tightly (d) chin up
- 6.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 7.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 8.🔍 Which is the odd one out? (a) open hands (b) calm, still feet (c) chin up (d) arms crossed tightly
- 9.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) arms crossed tightly (d) feet steady and apart
- 10.Which of these is helpful body language? (a) back to the audience (b) open hands (c) arms crossed tightly (d) swaying side to side
- 11.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 12.Which of these is helpful body language? (a) relaxed shoulders (b) back to the audience (c) slouching (d) fiddling with a pen
- 13.Which of these is distracting body language? (a) chin up (b) natural gestures (c) fiddling with a pen (d) feet steady and apart
- 14.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) hold it up to show (c) keep it in your bag (d) cover it with a cloth
- 15.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 16.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) shoulders back, open (d) arms tightly crossed
- 17.True or false: “standing tall” is helpful body language. (a) True (b) False
- 18.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 19.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) relaxed at your sides (d) deep in your pockets
- 20.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) standing tall (b) back to the audience (c) tapping your foot (d) arms crossed tightly
- 22.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) slouching (d) facing the audience
- 23.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 24.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 25.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 26.🔍 Which is the odd one out? (a) natural gestures (b) open hands (c) calm, still feet (d) hands deep in pockets
- 27.Which of these is distracting body language? (a) natural gestures (b) relaxed shoulders (c) slouching (d) chin up
- 28.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 29.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 30.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 31.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 32.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 33.True or false: “open hands” is helpful body language. (a) False (b) True
- 34.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) touching your hair a lot (d) open hands
- 36.True or false: “standing tall” is distracting body language. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) feet steady and apart (b) facing the audience (c) swaying side to side (d) standing tall
- 38.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 39.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) feet steady and apart (d) swaying side to side
- 40.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) leaning on one leg (d) tall, feet steady
Answer key
- distracting
- touching your hair a lot
- points to something
- matches your words
- chin up
- True
- helpful
- arms crossed tightly
- arms crossed tightly
- open hands
- distracting
- relaxed shoulders
- fiddling with a pen
- hold it up to show
- shows a number
- shoulders back, open
- True
- helpful
- relaxed at your sides
- False
- standing tall
- facing the audience
- False
- True
- shows a feeling
- hands deep in pockets
- slouching
- False
- False
- distracting
- helpful
- helpful
- True
- True
- touching your hair a lot
- False
- swaying side to side
- distracting
- feet steady and apart
- tall, feet steady
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