Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 2.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 3.True or false: “chin up” is distracting body language. (a) True (b) False
- 4.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) facing the audience (d) back to the audience
- 5.Which of these is helpful body language? (a) touching your hair a lot (b) feet steady and apart (c) hands deep in pockets (d) back to the audience
- 6.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) leaning on one leg (d) hopping on the spot
- 7.Which of these is distracting body language? (a) tapping your foot (b) standing tall (c) relaxed shoulders (d) calm, still feet
- 8.True or false: “open hands” is helpful body language. (a) False (b) True
- 9.Which of these is distracting body language? (a) slouching (b) chin up (c) facing the audience (d) standing tall
- 10.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 11.Which of these is distracting body language? (a) arms crossed tightly (b) open hands (c) feet steady and apart (d) standing tall
- 12.🔍 Which is the odd one out? (a) natural gestures (b) arms crossed tightly (c) standing tall (d) feet steady and apart
- 13.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 14.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 15.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 16.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) feet steady and apart (b) calm, still feet (c) slouching (d) natural gestures
- 18.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 19.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 20.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 21.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 22.🔍 Which is the odd one out? (a) slouching (b) hands deep in pockets (c) swaying side to side (d) calm, still feet
- 23.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 24.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 25.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) fiddling with a pen (d) relaxed shoulders
- 26.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) natural gestures (d) slouching
- 27.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 28.Which of these is distracting body language? (a) natural gestures (b) calm, still feet (c) chin up (d) swaying side to side
- 29.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) back to the audience (d) standing tall
- 30.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 31.🔍 Which is the odd one out? (a) swaying side to side (b) open hands (c) hands deep in pockets (d) arms crossed tightly
- 32.Which of these is helpful body language? (a) swaying side to side (b) calm, still feet (c) arms crossed tightly (d) slouching
- 33.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 34.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 35.🔍 Which is the odd one out? (a) tapping your foot (b) facing the audience (c) touching your hair a lot (d) back to the audience
- 36.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 37.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 38.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 39.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) back to the audience (d) open hands
- 40.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
Answer key
- helpful
- distracting
- False
- facing the audience
- feet steady and apart
- tall, feet steady
- tapping your foot
- True
- slouching
- points to something
- arms crossed tightly
- arms crossed tightly
- shows size
- False
- distracting
- True
- slouching
- distracting
- shoulders back, open
- helpful
- points to something
- calm, still feet
- False
- helpful
- relaxed shoulders
- natural gestures
- True
- swaying side to side
- standing tall
- helpful
- open hands
- calm, still feet
- False
- shows a feeling
- facing the audience
- False
- relaxed at your sides
- distracting
- back to the audience
- True
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