Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) tapping your foot (b) fiddling with a pen (c) touching your hair a lot (d) open hands
- 2.🔍 Which is the odd one out? (a) tapping your foot (b) hands deep in pockets (c) swaying side to side (d) feet steady and apart
- 3.Which of these is helpful body language? (a) tapping your foot (b) fiddling with a pen (c) back to the audience (d) chin up
- 4.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 5.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 6.Which of these is helpful body language? (a) fiddling with a pen (b) calm, still feet (c) touching your hair a lot (d) swaying side to side
- 7.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 8.Which of these is helpful body language? (a) relaxed shoulders (b) swaying side to side (c) fiddling with a pen (d) arms crossed tightly
- 9.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) leaning on one leg (d) hopping on the spot
- 10.True or false: “open hands” is helpful body language. (a) False (b) True
- 11.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 12.Which of these is helpful body language? (a) slouching (b) feet steady and apart (c) tapping your foot (d) touching your hair a lot
- 13.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 14.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) standing tall (d) hands deep in pockets
- 15.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 16.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) facing the audience (b) fiddling with a pen (c) feet steady and apart (d) open hands
- 18.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 19.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 20.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 21.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) goes against words (d) repeats nonstop
- 22.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 23.True or false: “chin up” is helpful body language. (a) True (b) False
- 24.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 25.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 26.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 27.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 28.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 29.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) standing tall (b) swaying side to side (c) chin up (d) feet steady and apart
- 31.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 32.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 33.True or false: “standing tall” is distracting body language. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) calm, still feet (b) chin up (c) open hands (d) tapping your foot
- 35.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 36.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 37.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 38.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) fiddling with a pen (d) natural gestures
- 39.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) hands deep in pockets (d) open hands
- 40.Which of these is distracting body language? (a) calm, still feet (b) feet steady and apart (c) slouching (d) facing the audience
Answer key
- open hands
- feet steady and apart
- chin up
- distracting
- False
- calm, still feet
- helpful
- relaxed shoulders
- tall, feet steady
- True
- distracting
- feet steady and apart
- helpful
- standing tall
- shows a feeling
- True
- fiddling with a pen
- helpful
- shows size
- helpful
- matches your words
- shows a number
- True
- False
- shoulders back, open
- True
- shows a number
- distracting
- False
- swaying side to side
- shows size
- True
- False
- tapping your foot
- distracting
- points to something
- helpful
- natural gestures
- hands deep in pockets
- slouching
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