Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) facing the audience (b) hands deep in pockets (c) calm, still feet (d) chin up
- 2.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 3.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) swaying side to side (d) relaxed shoulders
- 4.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 5.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) natural gestures (d) tapping your foot
- 6.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 7.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 8.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 10.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) behind your head (d) in tight fists
- 11.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 12.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 13.Which of these is helpful body language? (a) arms crossed tightly (b) relaxed shoulders (c) fiddling with a pen (d) slouching
- 14.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) fiddling with a pen (d) slouching
- 15.Which of these is distracting body language? (a) slouching (b) relaxed shoulders (c) calm, still feet (d) feet steady and apart
- 16.🔍 Which is the odd one out? (a) fiddling with a pen (b) standing tall (c) open hands (d) chin up
- 17.Which of these is helpful body language? (a) feet steady and apart (b) tapping your foot (c) swaying side to side (d) slouching
- 18.Which of these is helpful body language? (a) natural gestures (b) arms crossed tightly (c) tapping your foot (d) fiddling with a pen
- 19.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) leaning on one leg (d) hopping on the spot
- 20.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 21.🙌 What does counting on your fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 22.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 23.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 24.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 25.🙌 A gesture works best when it… (a) matches your words (b) repeats nonstop (c) goes against words (d) hides your face
- 26.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) arms crossed tightly (d) open hands
- 27.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 28.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 29.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) slouching (d) facing the audience
- 30.Which of these is helpful body language? (a) standing tall (b) fiddling with a pen (c) touching your hair a lot (d) tapping your foot
- 31.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 32.True or false: “standing tall” is helpful body language. (a) True (b) False
- 33.Which of these is helpful body language? (a) calm, still feet (b) touching your hair a lot (c) back to the audience (d) fiddling with a pen
- 34.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) standing tall (b) hands deep in pockets (c) arms crossed tightly (d) swaying side to side
- 36.Which of these is distracting body language? (a) chin up (b) natural gestures (c) fiddling with a pen (d) open hands
- 37.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 38.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 39.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) keep it in your bag (d) hold it up to show
- 40.🔍 Which is the odd one out? (a) touching your hair a lot (b) relaxed shoulders (c) standing tall (d) natural gestures
Answer key
- hands deep in pockets
- shoulders back, open
- swaying side to side
- True
- tapping your foot
- distracting
- points to something
- points to something
- distracting
- relaxed at your sides
- shows a number
- helpful
- relaxed shoulders
- feet steady and apart
- slouching
- fiddling with a pen
- feet steady and apart
- natural gestures
- tall, feet steady
- distracting
- shows a number
- True
- shows a feeling
- distracting
- matches your words
- arms crossed tightly
- helpful
- shows size
- facing the audience
- standing tall
- False
- True
- calm, still feet
- distracting
- standing tall
- fiddling with a pen
- False
- False
- hold it up to show
- touching your hair a lot
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