Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 2.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) relaxed shoulders (d) fiddling with a pen
- 3.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) facing the audience (b) calm, still feet (c) chin up (d) arms crossed tightly
- 5.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) standing tall (d) tapping your foot
- 6.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 7.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 8.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 9.Which of these is distracting body language? (a) chin up (b) facing the audience (c) arms crossed tightly (d) calm, still feet
- 10.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 11.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 12.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 13.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 14.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 15.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 16.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 17.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 18.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) arms crossed tightly (d) open hands
- 19.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 20.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) hands deep in pockets (d) calm, still feet
- 21.Which of these is distracting body language? (a) natural gestures (b) open hands (c) calm, still feet (d) swaying side to side
- 22.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) leaning on one leg (d) swaying to and fro
- 23.🔍 Which is the odd one out? (a) tapping your foot (b) calm, still feet (c) natural gestures (d) relaxed shoulders
- 24.🔍 Which is the odd one out? (a) slouching (b) natural gestures (c) back to the audience (d) hands deep in pockets
- 25.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 26.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) standing tall (d) fiddling with a pen
- 27.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 28.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 29.True or false: “chin up” is helpful body language. (a) True (b) False
- 30.True or false: “standing tall” is distracting body language. (a) False (b) True
- 31.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 32.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) repeats nonstop (d) matches your words
- 33.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 34.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 35.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 36.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) calm, still feet (d) slouching
- 37.Which of these is distracting body language? (a) facing the audience (b) open hands (c) chin up (d) fiddling with a pen
- 38.Which of these is helpful body language? (a) natural gestures (b) fiddling with a pen (c) tapping your foot (d) slouching
- 39.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 40.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
Answer key
- distracting
- fiddling with a pen
- False
- arms crossed tightly
- tapping your foot
- helpful
- True
- points to something
- arms crossed tightly
- helpful
- helpful
- points to something
- False
- helpful
- shows size
- shows size
- shoulders back, open
- open hands
- True
- hands deep in pockets
- swaying side to side
- tall, feet steady
- tapping your foot
- natural gestures
- shows a number
- standing tall
- shows a feeling
- distracting
- True
- False
- False
- matches your words
- True
- distracting
- distracting
- slouching
- fiddling with a pen
- natural gestures
- True
- shows a number
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