Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 2.Which of these is helpful body language? (a) touching your hair a lot (b) chin up (c) arms crossed tightly (d) tapping your foot
- 3.🙌 What does counting on your fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 4.Which of these is helpful body language? (a) touching your hair a lot (b) hands deep in pockets (c) slouching (d) facing the audience
- 5.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 6.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) looking at the exit (d) shoulders back, open
- 7.🔍 Which is the odd one out? (a) slouching (b) standing tall (c) calm, still feet (d) feet steady and apart
- 8.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 9.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 10.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 11.🔍 Which is the odd one out? (a) back to the audience (b) arms crossed tightly (c) calm, still feet (d) fiddling with a pen
- 12.Which of these is helpful body language? (a) tapping your foot (b) relaxed shoulders (c) slouching (d) back to the audience
- 13.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 14.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 15.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 16.🔍 Which is the odd one out? (a) feet steady and apart (b) hands deep in pockets (c) chin up (d) relaxed shoulders
- 17.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) facing the audience (d) hands deep in pockets
- 18.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 19.Which of these is distracting body language? (a) chin up (b) fiddling with a pen (c) relaxed shoulders (d) feet steady and apart
- 20.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 21.🔍 Which is the odd one out? (a) facing the audience (b) open hands (c) standing tall (d) tapping your foot
- 22.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 23.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 24.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) fiddling with a pen (d) open hands
- 25.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 26.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 27.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 28.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 29.Which of these is distracting body language? (a) relaxed shoulders (b) open hands (c) facing the audience (d) back to the audience
- 30.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 31.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) hold it up to show (d) keep it in your bag
- 32.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 33.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) behind your head (d) deep in your pockets
- 34.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 35.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) hands deep in pockets (d) tapping your foot
- 36.True or false: “chin up” is helpful body language. (a) True (b) False
- 37.Which of these is helpful body language? (a) fiddling with a pen (b) standing tall (c) slouching (d) tapping your foot
- 38.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 39.🔍 Which is the odd one out? (a) swaying side to side (b) open hands (c) arms crossed tightly (d) fiddling with a pen
- 40.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
Answer key
- distracting
- chin up
- shows a number
- facing the audience
- distracting
- shoulders back, open
- slouching
- distracting
- points to something
- helpful
- calm, still feet
- relaxed shoulders
- tall, feet steady
- matches your words
- helpful
- hands deep in pockets
- hands deep in pockets
- helpful
- fiddling with a pen
- shows size
- tapping your foot
- shows a number
- True
- open hands
- True
- shows a feeling
- False
- shows a feeling
- back to the audience
- False
- hold it up to show
- distracting
- relaxed at your sides
- shows a number
- calm, still feet
- True
- standing tall
- distracting
- open hands
- distracting
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