Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 2.Which of these is distracting body language? (a) chin up (b) slouching (c) natural gestures (d) feet steady and apart
- 3.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) deep in your pockets (d) in tight fists
- 4.🔍 Which is the odd one out? (a) fiddling with a pen (b) hands deep in pockets (c) calm, still feet (d) arms crossed tightly
- 5.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) looking at the exit (d) shoulders back, open
- 6.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 7.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) open hands (d) swaying side to side
- 8.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 9.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 10.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 11.🔍 Which is the odd one out? (a) relaxed shoulders (b) feet steady and apart (c) swaying side to side (d) calm, still feet
- 12.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 13.🔍 Which is the odd one out? (a) arms crossed tightly (b) feet steady and apart (c) relaxed shoulders (d) calm, still feet
- 14.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 15.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 16.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 17.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) swaying side to side (d) open hands
- 18.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) hide it behind you (d) cover it with a cloth
- 19.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 20.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 21.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 22.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) arms crossed tightly (d) chin up
- 23.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 24.🔍 Which is the odd one out? (a) natural gestures (b) open hands (c) tapping your foot (d) standing tall
- 25.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 26.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) hands deep in pockets (d) standing tall
- 27.🔍 Which is the odd one out? (a) natural gestures (b) tapping your foot (c) arms crossed tightly (d) hands deep in pockets
- 28.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 29.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) calm, still feet (d) back to the audience
- 30.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 31.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) touching your hair a lot (d) facing the audience
- 32.🔍 Which is the odd one out? (a) facing the audience (b) chin up (c) feet steady and apart (d) slouching
- 33.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 34.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 35.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 36.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 37.Which of these is helpful body language? (a) swaying side to side (b) relaxed shoulders (c) slouching (d) tapping your foot
- 38.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 39.Which of these is helpful body language? (a) standing tall (b) swaying side to side (c) hands deep in pockets (d) arms crossed tightly
- 40.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
Answer key
- distracting
- slouching
- relaxed at your sides
- calm, still feet
- shoulders back, open
- distracting
- swaying side to side
- points to something
- helpful
- shows a feeling
- swaying side to side
- shows a number
- arms crossed tightly
- distracting
- distracting
- True
- open hands
- hold it up to show
- distracting
- shows a number
- shows a feeling
- arms crossed tightly
- helpful
- tapping your foot
- distracting
- hands deep in pockets
- natural gestures
- helpful
- back to the audience
- distracting
- facing the audience
- slouching
- helpful
- True
- tall, feet steady
- points to something
- relaxed shoulders
- shows size
- standing tall
- True
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