Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 2.Which of these is distracting body language? (a) feet steady and apart (b) tapping your foot (c) relaxed shoulders (d) facing the audience
- 3.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 4.Which of these is distracting body language? (a) natural gestures (b) fiddling with a pen (c) chin up (d) calm, still feet
- 5.🔍 Which is the odd one out? (a) swaying side to side (b) standing tall (c) calm, still feet (d) natural gestures
- 6.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 7.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 8.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) back to the audience (d) chin up
- 9.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) chin up (d) tapping your foot
- 10.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) hide it behind you (c) keep it in your bag (d) cover it with a cloth
- 11.Which of these is distracting body language? (a) touching your hair a lot (b) open hands (c) calm, still feet (d) facing the audience
- 12.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 13.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 14.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 15.Which of these is distracting body language? (a) arms crossed tightly (b) calm, still feet (c) relaxed shoulders (d) standing tall
- 16.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 17.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 18.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 19.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 20.Which of these is distracting body language? (a) chin up (b) open hands (c) facing the audience (d) hands deep in pockets
- 21.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 22.🔍 Which is the odd one out? (a) standing tall (b) relaxed shoulders (c) slouching (d) chin up
- 23.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 24.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) fiddling with a pen (d) feet steady and apart
- 25.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 26.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 27.Which of these is helpful body language? (a) arms crossed tightly (b) back to the audience (c) slouching (d) standing tall
- 28.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 29.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 30.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) matches your words (d) hides your face
- 31.🔍 Which is the odd one out? (a) hands deep in pockets (b) facing the audience (c) fiddling with a pen (d) arms crossed tightly
- 32.🔍 Which is the odd one out? (a) fiddling with a pen (b) calm, still feet (c) slouching (d) touching your hair a lot
- 33.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 34.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) back to the audience (b) open hands (c) standing tall (d) relaxed shoulders
- 36.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 37.Which of these is helpful body language? (a) calm, still feet (b) back to the audience (c) tapping your foot (d) hands deep in pockets
- 38.🔍 Which is the odd one out? (a) relaxed shoulders (b) fiddling with a pen (c) feet steady and apart (d) open hands
- 39.🔍 Which is the odd one out? (a) fiddling with a pen (b) open hands (c) tapping your foot (d) hands deep in pockets
- 40.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
Answer key
- helpful
- tapping your foot
- helpful
- fiddling with a pen
- swaying side to side
- helpful
- shoulders back, open
- back to the audience
- tapping your foot
- hold it up to show
- touching your hair a lot
- False
- distracting
- False
- arms crossed tightly
- points to something
- shows size
- shows a number
- helpful
- hands deep in pockets
- shows size
- slouching
- tall, feet steady
- feet steady and apart
- True
- helpful
- standing tall
- shows a number
- shows a feeling
- matches your words
- facing the audience
- calm, still feet
- True
- True
- back to the audience
- distracting
- calm, still feet
- fiddling with a pen
- open hands
- distracting
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