Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 2.Which of these is distracting body language? (a) open hands (b) hands deep in pockets (c) feet steady and apart (d) natural gestures
- 3.Which of these is distracting body language? (a) chin up (b) facing the audience (c) calm, still feet (d) tapping your foot
- 4.🔍 Which is the odd one out? (a) hands deep in pockets (b) relaxed shoulders (c) calm, still feet (d) facing the audience
- 5.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 6.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 7.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 8.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 9.🔍 Which is the odd one out? (a) calm, still feet (b) fiddling with a pen (c) back to the audience (d) hands deep in pockets
- 10.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 11.🔍 Which is the odd one out? (a) back to the audience (b) natural gestures (c) standing tall (d) open hands
- 12.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 13.Which of these is helpful body language? (a) relaxed shoulders (b) fiddling with a pen (c) back to the audience (d) swaying side to side
- 14.🔍 Which is the odd one out? (a) touching your hair a lot (b) arms crossed tightly (c) chin up (d) tapping your foot
- 15.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 16.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 17.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 18.Which of these is distracting body language? (a) back to the audience (b) open hands (c) relaxed shoulders (d) standing tall
- 19.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 20.Which of these is distracting body language? (a) swaying side to side (b) facing the audience (c) relaxed shoulders (d) standing tall
- 21.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 22.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) touching your hair a lot (d) chin up
- 23.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 24.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 25.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 26.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 27.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 28.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 29.True or false: “open hands” is distracting body language. (a) True (b) False
- 30.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 31.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) chin up (d) hands deep in pockets
- 32.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) repeats nonstop (d) hides your face
- 33.🔍 Which is the odd one out? (a) open hands (b) chin up (c) calm, still feet (d) arms crossed tightly
- 34.Which of these is helpful body language? (a) arms crossed tightly (b) back to the audience (c) slouching (d) calm, still feet
- 35.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 36.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 37.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 38.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 39.Which of these is helpful body language? (a) fiddling with a pen (b) back to the audience (c) touching your hair a lot (d) facing the audience
- 40.Which of these is helpful body language? (a) hands deep in pockets (b) open hands (c) arms crossed tightly (d) swaying side to side
Answer key
- distracting
- hands deep in pockets
- tapping your foot
- hands deep in pockets
- points to something
- helpful
- True
- distracting
- calm, still feet
- shows size
- back to the audience
- shows a feeling
- relaxed shoulders
- chin up
- True
- shows size
- shows a feeling
- back to the audience
- helpful
- swaying side to side
- distracting
- touching your hair a lot
- shows a number
- False
- shows size
- shows a number
- relaxed at your sides
- distracting
- False
- helpful
- chin up
- matches your words
- arms crossed tightly
- calm, still feet
- False
- helpful
- shows a feeling
- False
- facing the audience
- open hands
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