Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) slouching (c) arms crossed tightly (d) back to the audience
- 2.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 3.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 4.Which of these is helpful body language? (a) slouching (b) back to the audience (c) arms crossed tightly (d) facing the audience
- 5.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 6.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 7.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 8.Which of these is helpful body language? (a) feet steady and apart (b) slouching (c) arms crossed tightly (d) fiddling with a pen
- 9.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 10.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 11.🧍 How should you stand at the microphone? (a) hopping on the spot (b) tall, feet steady (c) swaying to and fro (d) leaning on one leg
- 12.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 13.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 14.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 15.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 16.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 17.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 18.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 19.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 20.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 21.True or false: “open hands” is helpful body language. (a) False (b) True
- 22.Which of these is distracting body language? (a) chin up (b) arms crossed tightly (c) standing tall (d) natural gestures
- 23.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 24.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 25.True or false: “standing tall” is distracting body language. (a) False (b) True
- 26.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 27.Which of these is distracting body language? (a) calm, still feet (b) back to the audience (c) natural gestures (d) open hands
- 28.🔍 Which is the odd one out? (a) slouching (b) tapping your foot (c) back to the audience (d) chin up
- 29.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) chin up (b) fiddling with a pen (c) natural gestures (d) feet steady and apart
- 31.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 32.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 33.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 34.Which of these is helpful body language? (a) fiddling with a pen (b) arms crossed tightly (c) swaying side to side (d) open hands
- 35.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) fiddling with a pen (b) swaying side to side (c) hands deep in pockets (d) relaxed shoulders
- 37.Which of these is distracting body language? (a) calm, still feet (b) facing the audience (c) open hands (d) tapping your foot
- 38.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 39.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 40.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) behind your head (d) relaxed at your sides
Answer key
- feet steady and apart
- shoulders back, open
- distracting
- facing the audience
- shows size
- helpful
- True
- feet steady and apart
- False
- helpful
- tall, feet steady
- distracting
- helpful
- matches your words
- points to something
- helpful
- False
- distracting
- False
- distracting
- True
- arms crossed tightly
- distracting
- shows size
- False
- True
- back to the audience
- chin up
- False
- fiddling with a pen
- shows a number
- helpful
- shows a feeling
- open hands
- True
- relaxed shoulders
- tapping your foot
- True
- points to something
- relaxed at your sides
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