Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 2.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 3.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) deep in your pockets (d) in tight fists
- 4.Which of these is distracting body language? (a) standing tall (b) back to the audience (c) natural gestures (d) open hands
- 5.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 6.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 7.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) shoulders back, open (d) arms tightly crossed
- 8.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 9.True or false: “chin up” is helpful body language. (a) False (b) True
- 10.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) swaying side to side (d) open hands
- 11.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 12.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 13.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 14.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 15.🔍 Which is the odd one out? (a) tapping your foot (b) hands deep in pockets (c) touching your hair a lot (d) open hands
- 16.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) relaxed shoulders (d) slouching
- 17.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 18.Which of these is distracting body language? (a) feet steady and apart (b) touching your hair a lot (c) relaxed shoulders (d) chin up
- 19.Which of these is helpful body language? (a) relaxed shoulders (b) fiddling with a pen (c) slouching (d) swaying side to side
- 20.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 21.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) chin up (d) hands deep in pockets
- 22.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 23.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 24.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) back to the audience (b) slouching (c) touching your hair a lot (d) chin up
- 26.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) touching your hair a lot (d) open hands
- 27.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) feet steady and apart (d) swaying side to side
- 29.🔍 Which is the odd one out? (a) touching your hair a lot (b) arms crossed tightly (c) tapping your foot (d) standing tall
- 30.🔍 Which is the odd one out? (a) relaxed shoulders (b) calm, still feet (c) facing the audience (d) swaying side to side
- 31.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 32.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 33.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 34.Which of these is helpful body language? (a) hands deep in pockets (b) standing tall (c) arms crossed tightly (d) back to the audience
- 35.🔍 Which is the odd one out? (a) calm, still feet (b) arms crossed tightly (c) hands deep in pockets (d) touching your hair a lot
- 36.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 37.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 38.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 39.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 40.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
Answer key
- distracting
- matches your words
- relaxed at your sides
- back to the audience
- hold it up to show
- distracting
- shoulders back, open
- tall, feet steady
- True
- swaying side to side
- helpful
- True
- shows size
- helpful
- open hands
- slouching
- shows size
- touching your hair a lot
- relaxed shoulders
- False
- chin up
- distracting
- distracting
- True
- chin up
- open hands
- True
- feet steady and apart
- standing tall
- swaying side to side
- False
- False
- True
- standing tall
- calm, still feet
- distracting
- shows a number
- shows a feeling
- False
- shows a feeling
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