Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) open hands (b) touching your hair a lot (c) feet steady and apart (d) relaxed shoulders
- 2.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 3.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) open hands (d) hands deep in pockets
- 4.Which of these is distracting body language? (a) relaxed shoulders (b) standing tall (c) hands deep in pockets (d) calm, still feet
- 5.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 6.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 7.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 8.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 9.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 10.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 11.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) slouching (d) relaxed shoulders
- 12.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 13.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) hold it up to show (d) keep it in your bag
- 14.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) natural gestures (d) touching your hair a lot
- 15.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 16.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 17.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 18.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 19.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 20.Which of these is helpful body language? (a) standing tall (b) hands deep in pockets (c) swaying side to side (d) fiddling with a pen
- 21.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 22.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 23.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 24.Which of these is distracting body language? (a) natural gestures (b) touching your hair a lot (c) open hands (d) facing the audience
- 25.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) matches your words (d) hides your face
- 26.🔍 Which is the odd one out? (a) touching your hair a lot (b) slouching (c) open hands (d) tapping your foot
- 27.Which of these is helpful body language? (a) touching your hair a lot (b) feet steady and apart (c) slouching (d) swaying side to side
- 28.Which of these is distracting body language? (a) facing the audience (b) swaying side to side (c) calm, still feet (d) natural gestures
- 29.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 30.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 31.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 32.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 33.🔍 Which is the odd one out? (a) hands deep in pockets (b) feet steady and apart (c) calm, still feet (d) natural gestures
- 34.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) relaxed shoulders (b) standing tall (c) swaying side to side (d) calm, still feet
- 36.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) arms crossed tightly (d) feet steady and apart
- 37.🔍 Which is the odd one out? (a) slouching (b) back to the audience (c) touching your hair a lot (d) relaxed shoulders
- 38.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 39.True or false: “slouching” is distracting body language. (a) False (b) True
- 40.Which of these is helpful body language? (a) swaying side to side (b) back to the audience (c) natural gestures (d) slouching
Answer key
- touching your hair a lot
- helpful
- open hands
- hands deep in pockets
- shows a feeling
- False
- shows a number
- shows a feeling
- distracting
- False
- slouching
- True
- hold it up to show
- natural gestures
- distracting
- helpful
- True
- distracting
- distracting
- standing tall
- False
- relaxed at your sides
- False
- touching your hair a lot
- matches your words
- open hands
- feet steady and apart
- swaying side to side
- True
- True
- shows size
- points to something
- hands deep in pockets
- distracting
- swaying side to side
- arms crossed tightly
- relaxed shoulders
- distracting
- True
- natural gestures
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