Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “standing tall” is distracting body language. (a) False (b) True
- 2.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 3.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) chin up (b) standing tall (c) relaxed shoulders (d) slouching
- 5.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 6.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 7.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 8.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 9.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 10.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) natural gestures (d) fiddling with a pen
- 11.Which of these is distracting body language? (a) natural gestures (b) calm, still feet (c) open hands (d) touching your hair a lot
- 12.True or false: “slouching” is helpful body language. (a) False (b) True
- 13.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) standing tall (d) swaying side to side
- 14.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 15.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 16.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 17.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) relaxed shoulders (d) back to the audience
- 19.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) facing the audience (d) chin up
- 20.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) tapping your foot (d) facing the audience
- 21.True or false: “open hands” is distracting body language. (a) False (b) True
- 22.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 23.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) hides your face (d) matches your words
- 24.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) feet steady and apart (d) back to the audience
- 25.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) fiddling with a pen (d) feet steady and apart
- 26.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) hands deep in pockets (d) swaying side to side
- 27.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 28.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 29.🔍 Which is the odd one out? (a) fiddling with a pen (b) calm, still feet (c) slouching (d) swaying side to side
- 30.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 31.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 32.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 33.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 34.Which of these is distracting body language? (a) relaxed shoulders (b) standing tall (c) open hands (d) slouching
- 35.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 36.Which of these is distracting body language? (a) hands deep in pockets (b) facing the audience (c) open hands (d) feet steady and apart
- 37.Which of these is distracting body language? (a) chin up (b) open hands (c) swaying side to side (d) standing tall
- 38.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 39.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 40.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
Answer key
- False
- shows a feeling
- True
- slouching
- shows a number
- helpful
- False
- tall, feet steady
- helpful
- natural gestures
- touching your hair a lot
- False
- standing tall
- False
- distracting
- distracting
- True
- relaxed shoulders
- swaying side to side
- tapping your foot
- False
- distracting
- matches your words
- feet steady and apart
- fiddling with a pen
- feet steady and apart
- helpful
- distracting
- calm, still feet
- helpful
- distracting
- shows size
- points to something
- slouching
- shows size
- hands deep in pockets
- swaying side to side
- False
- True
- relaxed at your sides
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