Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 2.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) relaxed shoulders (d) slouching
- 3.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 4.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 5.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 6.Which of these is distracting body language? (a) standing tall (b) chin up (c) fiddling with a pen (d) open hands
- 7.🔍 Which is the odd one out? (a) touching your hair a lot (b) slouching (c) relaxed shoulders (d) fiddling with a pen
- 8.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 9.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 10.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) open hands (d) arms crossed tightly
- 11.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) back to the audience (d) natural gestures
- 12.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 13.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) hide it behind you (c) cover it with a cloth (d) keep it in your bag
- 14.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 15.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 16.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 17.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 18.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 19.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) back to the audience (d) facing the audience
- 20.🔍 Which is the odd one out? (a) slouching (b) hands deep in pockets (c) tapping your foot (d) chin up
- 21.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 22.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) standing tall (d) arms crossed tightly
- 23.Which of these is distracting body language? (a) chin up (b) hands deep in pockets (c) natural gestures (d) open hands
- 24.Which of these is helpful body language? (a) hands deep in pockets (b) feet steady and apart (c) tapping your foot (d) back to the audience
- 25.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) behind your head (d) deep in your pockets
- 26.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 28.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 29.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 30.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 31.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 32.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 33.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 34.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) fiddling with a pen (b) slouching (c) hands deep in pockets (d) natural gestures
- 36.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 37.Which of these is distracting body language? (a) touching your hair a lot (b) chin up (c) natural gestures (d) feet steady and apart
- 38.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 39.True or false: “standing tall” is distracting body language. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) feet steady and apart (d) swaying side to side
Answer key
- helpful
- slouching
- helpful
- shows a feeling
- shows a feeling
- fiddling with a pen
- relaxed shoulders
- shows size
- distracting
- arms crossed tightly
- natural gestures
- tall, feet steady
- hold it up to show
- True
- shoulders back, open
- matches your words
- False
- shows size
- facing the audience
- chin up
- True
- arms crossed tightly
- hands deep in pockets
- feet steady and apart
- relaxed at your sides
- helpful
- helpful
- helpful
- False
- False
- points to something
- shows a number
- points to something
- True
- natural gestures
- shows a number
- touching your hair a lot
- helpful
- False
- swaying side to side
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