Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 2.Which of these is helpful body language? (a) hands deep in pockets (b) touching your hair a lot (c) fiddling with a pen (d) feet steady and apart
- 3.Which of these is helpful body language? (a) hands deep in pockets (b) touching your hair a lot (c) chin up (d) tapping your foot
- 4.Which of these is helpful body language? (a) facing the audience (b) slouching (c) back to the audience (d) touching your hair a lot
- 5.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 6.Which of these is distracting body language? (a) chin up (b) natural gestures (c) slouching (d) calm, still feet
- 7.🔍 Which is the odd one out? (a) calm, still feet (b) fiddling with a pen (c) open hands (d) natural gestures
- 8.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 9.Which of these is helpful body language? (a) relaxed shoulders (b) hands deep in pockets (c) swaying side to side (d) fiddling with a pen
- 10.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 11.Which of these is distracting body language? (a) arms crossed tightly (b) feet steady and apart (c) standing tall (d) open hands
- 12.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 13.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 14.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) calm, still feet (d) touching your hair a lot
- 15.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 16.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 17.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) open hands (d) back to the audience
- 18.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 19.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 20.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 21.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) tall, feet steady (d) leaning on one leg
- 22.Which of these is distracting body language? (a) open hands (b) hands deep in pockets (c) relaxed shoulders (d) calm, still feet
- 23.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 24.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 25.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) arms crossed tightly (d) natural gestures
- 26.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) cover it with a cloth (d) hold it up to show
- 27.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) standing tall (d) tapping your foot
- 28.🔍 Which is the odd one out? (a) calm, still feet (b) facing the audience (c) feet steady and apart (d) touching your hair a lot
- 29.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 30.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 31.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 32.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 33.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 34.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 35.True or false: “chin up” is distracting body language. (a) True (b) False
- 36.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 37.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 38.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 39.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) chin up (d) arms crossed tightly
- 40.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
Answer key
- helpful
- feet steady and apart
- chin up
- facing the audience
- False
- slouching
- fiddling with a pen
- False
- relaxed shoulders
- distracting
- arms crossed tightly
- True
- points to something
- calm, still feet
- distracting
- False
- open hands
- shows a number
- points to something
- False
- tall, feet steady
- hands deep in pockets
- helpful
- shows a feeling
- natural gestures
- hold it up to show
- tapping your foot
- touching your hair a lot
- helpful
- helpful
- matches your words
- True
- distracting
- helpful
- False
- shows size
- helpful
- distracting
- chin up
- False
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