Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 2.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 3.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) touching your hair a lot (d) natural gestures
- 4.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) tall, feet steady (d) hopping on the spot
- 5.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 6.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 7.Which of these is helpful body language? (a) standing tall (b) hands deep in pockets (c) slouching (d) tapping your foot
- 8.🔍 Which is the odd one out? (a) slouching (b) arms crossed tightly (c) tapping your foot (d) feet steady and apart
- 9.Which of these is distracting body language? (a) chin up (b) arms crossed tightly (c) open hands (d) calm, still feet
- 10.🔍 Which is the odd one out? (a) slouching (b) back to the audience (c) arms crossed tightly (d) chin up
- 11.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) standing tall (d) hands deep in pockets
- 12.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) tapping your foot (d) feet steady and apart
- 13.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 14.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 15.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 16.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 17.Which of these is helpful body language? (a) open hands (b) slouching (c) swaying side to side (d) fiddling with a pen
- 18.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) tapping your foot (d) chin up
- 19.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 20.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 21.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 22.Which of these is distracting body language? (a) facing the audience (b) touching your hair a lot (c) natural gestures (d) standing tall
- 23.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 24.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 25.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 26.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 27.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 28.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 29.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 30.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) calm, still feet (d) tapping your foot
- 31.True or false: “standing tall” is helpful body language. (a) False (b) True
- 32.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 33.Which of these is helpful body language? (a) hands deep in pockets (b) tapping your foot (c) relaxed shoulders (d) swaying side to side
- 34.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 35.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 36.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) cover it with a cloth (d) hide it behind you
- 37.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 38.🙌 What does raising two fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 39.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 40.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
Answer key
- distracting
- True
- natural gestures
- tall, feet steady
- shows a feeling
- matches your words
- standing tall
- feet steady and apart
- arms crossed tightly
- chin up
- hands deep in pockets
- feet steady and apart
- helpful
- shows size
- points to something
- True
- open hands
- chin up
- relaxed at your sides
- distracting
- helpful
- touching your hair a lot
- True
- distracting
- helpful
- distracting
- shoulders back, open
- helpful
- shows a feeling
- calm, still feet
- True
- helpful
- relaxed shoulders
- True
- False
- hold it up to show
- False
- shows a number
- False
- shows size
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