Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 2.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) back to the audience (b) open hands (c) feet steady and apart (d) chin up
- 4.True or false: “chin up” is helpful body language. (a) True (b) False
- 5.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) fiddling with a pen (d) calm, still feet
- 6.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 7.Which of these is distracting body language? (a) feet steady and apart (b) touching your hair a lot (c) standing tall (d) relaxed shoulders
- 8.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) arms crossed tightly (d) chin up
- 9.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 10.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 11.Which of these is helpful body language? (a) standing tall (b) tapping your foot (c) slouching (d) hands deep in pockets
- 12.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 13.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 14.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 15.Which of these is helpful body language? (a) fiddling with a pen (b) tapping your foot (c) slouching (d) natural gestures
- 16.Which of these is helpful body language? (a) hands deep in pockets (b) facing the audience (c) touching your hair a lot (d) fiddling with a pen
- 17.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 18.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 19.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 20.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 21.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 22.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 23.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 24.True or false: “slouching” is helpful body language. (a) True (b) False
- 25.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 26.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 27.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 28.Which of these is distracting body language? (a) open hands (b) chin up (c) arms crossed tightly (d) relaxed shoulders
- 29.🔍 Which is the odd one out? (a) back to the audience (b) slouching (c) calm, still feet (d) fiddling with a pen
- 30.True or false: “open hands” is helpful body language. (a) True (b) False
- 31.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 32.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 33.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 34.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 35.Which of these is distracting body language? (a) feet steady and apart (b) facing the audience (c) standing tall (d) tapping your foot
- 36.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 37.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 38.Which of these is distracting body language? (a) open hands (b) hands deep in pockets (c) relaxed shoulders (d) calm, still feet
- 39.🔍 Which is the odd one out? (a) fiddling with a pen (b) hands deep in pockets (c) back to the audience (d) chin up
- 40.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
Answer key
- True
- False
- back to the audience
- True
- fiddling with a pen
- helpful
- touching your hair a lot
- arms crossed tightly
- shows a feeling
- helpful
- standing tall
- shows a number
- shows a feeling
- True
- natural gestures
- facing the audience
- False
- shows size
- helpful
- matches your words
- True
- False
- relaxed at your sides
- False
- helpful
- shows a number
- distracting
- arms crossed tightly
- calm, still feet
- True
- points to something
- distracting
- points to something
- helpful
- tapping your foot
- shows size
- False
- hands deep in pockets
- chin up
- distracting
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