Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 2.🔍 Which is the odd one out? (a) arms crossed tightly (b) chin up (c) calm, still feet (d) standing tall
- 3.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) arms tightly crossed (d) shoulders back, open
- 4.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) fiddling with a pen (d) facing the audience
- 5.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 6.True or false: “standing tall” is helpful body language. (a) True (b) False
- 7.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 8.Which of these is distracting body language? (a) standing tall (b) back to the audience (c) open hands (d) calm, still feet
- 9.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 10.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 11.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) standing tall (d) fiddling with a pen
- 12.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) fiddling with a pen (d) facing the audience
- 13.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 14.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 15.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 16.True or false: “slouching” is distracting body language. (a) False (b) True
- 17.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 18.🔍 Which is the odd one out? (a) standing tall (b) touching your hair a lot (c) natural gestures (d) open hands
- 19.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 20.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hide it behind you (c) hold it up to show (d) cover it with a cloth
- 21.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 22.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 23.True or false: “chin up” is distracting body language. (a) False (b) True
- 24.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 25.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 26.Which of these is distracting body language? (a) feet steady and apart (b) facing the audience (c) open hands (d) slouching
- 27.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 28.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 29.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) calm, still feet (d) tapping your foot
- 30.🔍 Which is the odd one out? (a) relaxed shoulders (b) feet steady and apart (c) back to the audience (d) facing the audience
- 31.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) arms crossed tightly (d) relaxed shoulders
- 32.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 33.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 34.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 35.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) chin up (d) tapping your foot
- 36.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 37.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 38.Which of these is helpful body language? (a) open hands (b) back to the audience (c) swaying side to side (d) touching your hair a lot
- 39.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) swaying side to side (d) open hands
- 40.🔍 Which is the odd one out? (a) hands deep in pockets (b) relaxed shoulders (c) natural gestures (d) feet steady and apart
Answer key
- helpful
- arms crossed tightly
- shoulders back, open
- fiddling with a pen
- helpful
- True
- distracting
- back to the audience
- True
- False
- standing tall
- facing the audience
- False
- False
- shows a feeling
- True
- distracting
- touching your hair a lot
- helpful
- hold it up to show
- False
- True
- False
- shows a feeling
- distracting
- slouching
- shows size
- shows a number
- calm, still feet
- back to the audience
- arms crossed tightly
- helpful
- distracting
- helpful
- chin up
- shows size
- tall, feet steady
- open hands
- swaying side to side
- hands deep in pockets
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