Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 2.🔍 Which is the odd one out? (a) relaxed shoulders (b) standing tall (c) open hands (d) touching your hair a lot
- 3.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) hunched and closed (c) arms tightly crossed (d) looking at the exit
- 4.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 5.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 6.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) arms crossed tightly (b) tapping your foot (c) open hands (d) hands deep in pockets
- 8.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 9.True or false: “slouching” is helpful body language. (a) False (b) True
- 10.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 11.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 12.True or false: “slouching” is distracting body language. (a) False (b) True
- 13.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 14.🔍 Which is the odd one out? (a) standing tall (b) chin up (c) relaxed shoulders (d) hands deep in pockets
- 15.🔍 Which is the odd one out? (a) natural gestures (b) swaying side to side (c) slouching (d) hands deep in pockets
- 16.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 17.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 18.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 19.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) relaxed shoulders (d) calm, still feet
- 20.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 21.Which of these is distracting body language? (a) feet steady and apart (b) calm, still feet (c) open hands (d) slouching
- 22.🔍 Which is the odd one out? (a) slouching (b) tapping your foot (c) facing the audience (d) hands deep in pockets
- 23.Which of these is helpful body language? (a) fiddling with a pen (b) relaxed shoulders (c) swaying side to side (d) hands deep in pockets
- 24.True or false: “chin up” is helpful body language. (a) True (b) False
- 25.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 26.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 27.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) facing the audience (d) chin up
- 28.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 29.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 30.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 31.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 32.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 33.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 34.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 35.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) fiddling with a pen (d) natural gestures
- 36.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 37.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 38.Which of these is helpful body language? (a) back to the audience (b) slouching (c) calm, still feet (d) fiddling with a pen
- 39.Which of these is distracting body language? (a) arms crossed tightly (b) facing the audience (c) open hands (d) calm, still feet
- 40.True or false: “standing tall” is helpful body language. (a) True (b) False
Answer key
- helpful
- touching your hair a lot
- shoulders back, open
- shows size
- False
- True
- open hands
- False
- False
- True
- shows a number
- True
- distracting
- hands deep in pockets
- natural gestures
- points to something
- distracting
- distracting
- fiddling with a pen
- False
- slouching
- facing the audience
- relaxed shoulders
- True
- True
- points to something
- swaying side to side
- helpful
- shows size
- shows a feeling
- tall, feet steady
- helpful
- matches your words
- False
- natural gestures
- True
- False
- calm, still feet
- arms crossed tightly
- True
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