Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) arms tightly crossed (d) looking at the exit
- 2.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) hands deep in pockets (d) facing the audience
- 3.Which of these is helpful body language? (a) feet steady and apart (b) touching your hair a lot (c) fiddling with a pen (d) arms crossed tightly
- 4.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) matches your words (d) repeats nonstop
- 5.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) touching your hair a lot (d) natural gestures
- 6.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 7.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 8.Which of these is distracting body language? (a) facing the audience (b) open hands (c) fiddling with a pen (d) standing tall
- 9.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 10.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 11.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 12.True or false: “chin up” is helpful body language. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) hands deep in pockets (d) arms crossed tightly
- 14.Which of these is helpful body language? (a) back to the audience (b) calm, still feet (c) tapping your foot (d) slouching
- 15.🔍 Which is the odd one out? (a) fiddling with a pen (b) arms crossed tightly (c) hands deep in pockets (d) relaxed shoulders
- 16.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 17.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 18.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 19.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 20.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 21.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 22.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 23.🔍 Which is the odd one out? (a) open hands (b) tapping your foot (c) chin up (d) feet steady and apart
- 24.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 25.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 26.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 27.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) behind your head (d) in tight fists
- 28.🔍 Which is the odd one out? (a) slouching (b) swaying side to side (c) arms crossed tightly (d) natural gestures
- 29.Which of these is distracting body language? (a) calm, still feet (b) slouching (c) facing the audience (d) relaxed shoulders
- 30.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 31.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 32.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 33.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 34.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 35.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 36.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 37.Which of these is distracting body language? (a) open hands (b) hands deep in pockets (c) facing the audience (d) calm, still feet
- 38.🔍 Which is the odd one out? (a) open hands (b) chin up (c) arms crossed tightly (d) facing the audience
- 39.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 40.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) hopping on the spot (d) leaning on one leg
Answer key
- shoulders back, open
- facing the audience
- feet steady and apart
- matches your words
- natural gestures
- helpful
- distracting
- fiddling with a pen
- shows a feeling
- distracting
- hold it up to show
- True
- feet steady and apart
- calm, still feet
- relaxed shoulders
- distracting
- True
- shows size
- shows size
- True
- False
- shows a feeling
- tapping your foot
- helpful
- False
- True
- relaxed at your sides
- natural gestures
- slouching
- distracting
- False
- points to something
- shows a number
- distracting
- shows a number
- False
- hands deep in pockets
- arms crossed tightly
- distracting
- tall, feet steady
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