Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 2.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 3.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 4.Which of these is distracting body language? (a) feet steady and apart (b) slouching (c) relaxed shoulders (d) calm, still feet
- 5.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) tapping your foot (d) arms crossed tightly
- 6.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 7.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 8.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 9.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 10.Which of these is helpful body language? (a) arms crossed tightly (b) chin up (c) back to the audience (d) hands deep in pockets
- 11.True or false: “standing tall” is distracting body language. (a) True (b) False
- 12.True or false: “open hands” is helpful body language. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) swaying side to side (b) touching your hair a lot (c) slouching (d) open hands
- 14.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 15.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) matches your words (d) repeats nonstop
- 16.🔍 Which is the odd one out? (a) facing the audience (b) slouching (c) standing tall (d) calm, still feet
- 17.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 18.Which of these is distracting body language? (a) natural gestures (b) back to the audience (c) chin up (d) relaxed shoulders
- 19.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) chin up (d) tapping your foot
- 20.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 21.🔍 Which is the odd one out? (a) relaxed shoulders (b) swaying side to side (c) standing tall (d) feet steady and apart
- 22.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 23.Which of these is helpful body language? (a) arms crossed tightly (b) natural gestures (c) touching your hair a lot (d) swaying side to side
- 24.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 25.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 26.Which of these is distracting body language? (a) natural gestures (b) tapping your foot (c) feet steady and apart (d) open hands
- 27.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) hopping on the spot (d) leaning on one leg
- 28.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 29.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 30.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 31.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 32.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 33.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 34.Which of these is distracting body language? (a) swaying side to side (b) standing tall (c) open hands (d) feet steady and apart
- 35.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 36.Which of these is distracting body language? (a) feet steady and apart (b) arms crossed tightly (c) relaxed shoulders (d) facing the audience
- 37.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 38.True or false: “slouching” is helpful body language. (a) False (b) True
- 39.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 40.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) hands deep in pockets (d) standing tall
Answer key
- distracting
- shows size
- relaxed at your sides
- slouching
- standing tall
- helpful
- shows a number
- shows a number
- points to something
- chin up
- False
- True
- open hands
- helpful
- matches your words
- slouching
- helpful
- back to the audience
- chin up
- shows a feeling
- swaying side to side
- helpful
- natural gestures
- helpful
- distracting
- tapping your foot
- tall, feet steady
- helpful
- shoulders back, open
- distracting
- shows a number
- False
- False
- swaying side to side
- points to something
- arms crossed tightly
- distracting
- False
- distracting
- standing tall
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