Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 2.Which of these is helpful body language? (a) natural gestures (b) back to the audience (c) swaying side to side (d) touching your hair a lot
- 3.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 4.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 5.True or false: “slouching” is helpful body language. (a) False (b) True
- 6.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 7.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 8.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 9.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 10.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 11.Which of these is helpful body language? (a) feet steady and apart (b) back to the audience (c) slouching (d) fiddling with a pen
- 12.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 13.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 14.🔍 Which is the odd one out? (a) relaxed shoulders (b) touching your hair a lot (c) standing tall (d) feet steady and apart
- 15.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 16.True or false: “standing tall” is helpful body language. (a) False (b) True
- 17.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 18.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 19.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 20.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) hides your face (d) repeats nonstop
- 21.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) feet steady and apart (d) slouching
- 22.Which of these is distracting body language? (a) facing the audience (b) relaxed shoulders (c) touching your hair a lot (d) natural gestures
- 23.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 24.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 25.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 26.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 28.🔍 Which is the odd one out? (a) touching your hair a lot (b) hands deep in pockets (c) tapping your foot (d) open hands
- 29.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 30.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 31.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 32.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 33.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 34.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) open hands (d) fiddling with a pen
- 35.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) behind your head (d) deep in your pockets
- 36.True or false: “slouching” is distracting body language. (a) False (b) True
- 37.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 38.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 39.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 40.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
Answer key
- helpful
- natural gestures
- shows a feeling
- helpful
- False
- False
- shows size
- helpful
- tall, feet steady
- distracting
- feet steady and apart
- shows a number
- distracting
- touching your hair a lot
- points to something
- True
- False
- distracting
- helpful
- matches your words
- feet steady and apart
- touching your hair a lot
- helpful
- hold it up to show
- shoulders back, open
- distracting
- distracting
- open hands
- shows size
- helpful
- shows size
- shows a feeling
- True
- fiddling with a pen
- relaxed at your sides
- True
- True
- False
- True
- distracting
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