Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 2.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) swaying to and fro (d) hopping on the spot
- 3.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 4.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 5.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 6.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) relaxed at your sides (d) in tight fists
- 7.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 8.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 9.True or false: “standing tall” is distracting body language. (a) True (b) False
- 10.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 11.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 12.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 13.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 14.Which of these is helpful body language? (a) back to the audience (b) chin up (c) tapping your foot (d) hands deep in pockets
- 15.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 16.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) open hands (d) touching your hair a lot
- 17.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 18.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 19.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 20.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 21.True or false: “slouching” is helpful body language. (a) True (b) False
- 22.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) fiddling with a pen (d) chin up
- 23.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 24.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 25.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) arms tightly crossed (d) hunched and closed
- 26.True or false: “slouching” is distracting body language. (a) True (b) False
- 27.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 28.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 29.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 30.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 31.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) relaxed shoulders (d) slouching
- 32.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 33.Which of these is helpful body language? (a) fiddling with a pen (b) hands deep in pockets (c) standing tall (d) slouching
- 34.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 35.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 36.True or false: “chin up” is distracting body language. (a) True (b) False
- 37.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 38.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) swaying side to side (b) natural gestures (c) feet steady and apart (d) calm, still feet
- 40.True or false: “back to the audience” is distracting body language. (a) False (b) True
Answer key
- distracting
- tall, feet steady
- helpful
- matches your words
- helpful
- relaxed at your sides
- shows size
- True
- False
- False
- helpful
- False
- helpful
- chin up
- hold it up to show
- open hands
- points to something
- helpful
- distracting
- False
- False
- fiddling with a pen
- helpful
- distracting
- shoulders back, open
- True
- shows size
- distracting
- distracting
- helpful
- relaxed shoulders
- shows a number
- standing tall
- distracting
- points to something
- False
- shows a feeling
- True
- swaying side to side
- True
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