Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 2.Which of these is distracting body language? (a) arms crossed tightly (b) open hands (c) standing tall (d) feet steady and apart
- 3.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) fiddling with a pen (d) relaxed shoulders
- 4.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 5.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) matches your words (d) repeats nonstop
- 6.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) hands deep in pockets (d) standing tall
- 7.Which of these is helpful body language? (a) natural gestures (b) slouching (c) back to the audience (d) arms crossed tightly
- 8.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 9.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 10.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 11.🔍 Which is the odd one out? (a) back to the audience (b) open hands (c) feet steady and apart (d) standing tall
- 12.🔍 Which is the odd one out? (a) natural gestures (b) fiddling with a pen (c) standing tall (d) open hands
- 13.🔍 Which is the odd one out? (a) relaxed shoulders (b) slouching (c) facing the audience (d) standing tall
- 14.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 15.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 16.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 17.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) cover it with a cloth (c) hide it behind you (d) hold it up to show
- 18.True or false: “open hands” is distracting body language. (a) True (b) False
- 19.Which of these is helpful body language? (a) hands deep in pockets (b) open hands (c) back to the audience (d) slouching
- 20.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) open hands (d) back to the audience
- 21.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) chin up (b) swaying side to side (c) standing tall (d) calm, still feet
- 23.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 24.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 25.True or false: “open hands” is helpful body language. (a) False (b) True
- 26.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 27.Which of these is distracting body language? (a) chin up (b) standing tall (c) fiddling with a pen (d) calm, still feet
- 28.🔍 Which is the odd one out? (a) feet steady and apart (b) tapping your foot (c) relaxed shoulders (d) standing tall
- 29.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 30.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 31.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 32.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 33.Which of these is distracting body language? (a) slouching (b) natural gestures (c) chin up (d) feet steady and apart
- 34.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 35.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 36.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 37.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 38.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 39.Which of these is distracting body language? (a) open hands (b) natural gestures (c) back to the audience (d) chin up
- 40.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
Answer key
- helpful
- arms crossed tightly
- relaxed shoulders
- helpful
- matches your words
- hands deep in pockets
- natural gestures
- tall, feet steady
- distracting
- shows size
- back to the audience
- fiddling with a pen
- slouching
- False
- helpful
- points to something
- hold it up to show
- False
- open hands
- open hands
- True
- swaying side to side
- shows a number
- True
- True
- False
- fiddling with a pen
- tapping your foot
- relaxed at your sides
- distracting
- shows size
- shows a number
- slouching
- shows a feeling
- distracting
- distracting
- True
- points to something
- back to the audience
- helpful
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