Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 2.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 3.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 4.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 5.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 6.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 7.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 8.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 9.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 10.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) fiddling with a pen (d) calm, still feet
- 11.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 12.🔍 Which is the odd one out? (a) tapping your foot (b) slouching (c) natural gestures (d) back to the audience
- 13.Which of these is distracting body language? (a) chin up (b) slouching (c) natural gestures (d) feet steady and apart
- 14.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 15.Which of these is distracting body language? (a) feet steady and apart (b) hands deep in pockets (c) open hands (d) calm, still feet
- 16.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 17.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 18.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) arms tightly crossed (c) hunched and closed (d) looking at the exit
- 19.Which of these is helpful body language? (a) open hands (b) swaying side to side (c) tapping your foot (d) slouching
- 20.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 21.🔍 Which is the odd one out? (a) touching your hair a lot (b) arms crossed tightly (c) hands deep in pockets (d) open hands
- 22.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) relaxed at your sides (d) deep in your pockets
- 23.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) chin up (d) slouching
- 24.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 25.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) tapping your foot (d) standing tall
- 26.🔍 Which is the odd one out? (a) back to the audience (b) facing the audience (c) relaxed shoulders (d) open hands
- 27.True or false: “slouching” is helpful body language. (a) True (b) False
- 28.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 29.True or false: “standing tall” is distracting body language. (a) False (b) True
- 30.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 31.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 32.Which of these is distracting body language? (a) open hands (b) swaying side to side (c) natural gestures (d) standing tall
- 33.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 34.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 35.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) leaning on one leg (d) swaying to and fro
- 36.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 37.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) back to the audience (d) feet steady and apart
- 38.🔍 Which is the odd one out? (a) standing tall (b) touching your hair a lot (c) relaxed shoulders (d) feet steady and apart
- 39.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 40.Which of these is helpful body language? (a) touching your hair a lot (b) slouching (c) feet steady and apart (d) tapping your foot
Answer key
- distracting
- helpful
- matches your words
- distracting
- helpful
- distracting
- True
- True
- False
- calm, still feet
- shows a number
- natural gestures
- slouching
- distracting
- hands deep in pockets
- shows a feeling
- True
- shoulders back, open
- open hands
- points to something
- open hands
- relaxed at your sides
- chin up
- shows size
- tapping your foot
- back to the audience
- False
- helpful
- False
- shows a number
- helpful
- swaying side to side
- True
- shows size
- tall, feet steady
- distracting
- feet steady and apart
- touching your hair a lot
- points to something
- feet steady and apart
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