Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 2.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 3.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) touching your hair a lot (d) feet steady and apart
- 4.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 5.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 6.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 7.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) open hands (d) fiddling with a pen
- 8.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 9.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 10.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 11.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 12.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) fiddling with a pen (d) standing tall
- 13.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 14.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) fiddling with a pen (d) natural gestures
- 15.True or false: “slouching” is distracting body language. (a) False (b) True
- 16.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 17.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) keep it in your bag (d) hold it up to show
- 18.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) fiddling with a pen (d) open hands
- 19.🔍 Which is the odd one out? (a) swaying side to side (b) relaxed shoulders (c) natural gestures (d) facing the audience
- 20.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) fiddling with a pen (d) natural gestures
- 21.🔍 Which is the odd one out? (a) arms crossed tightly (b) chin up (c) back to the audience (d) swaying side to side
- 22.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 23.🔍 Which is the odd one out? (a) slouching (b) tapping your foot (c) swaying side to side (d) standing tall
- 24.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 25.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 26.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) natural gestures (d) touching your hair a lot
- 27.True or false: “standing tall” is helpful body language. (a) True (b) False
- 28.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) repeats nonstop (d) goes against words
- 29.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 30.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) arms crossed tightly (d) standing tall
- 31.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) back to the audience (d) relaxed shoulders
- 32.Which of these is distracting body language? (a) chin up (b) calm, still feet (c) facing the audience (d) slouching
- 33.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) swaying side to side (d) natural gestures
- 34.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 35.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) shoulders back, open (d) arms tightly crossed
- 36.Which of these is distracting body language? (a) chin up (b) facing the audience (c) tapping your foot (d) standing tall
- 37.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 38.🔍 Which is the odd one out? (a) chin up (b) calm, still feet (c) arms crossed tightly (d) natural gestures
- 39.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 40.True or false: “chin up” is distracting body language. (a) True (b) False
Answer key
- shows a feeling
- points to something
- touching your hair a lot
- True
- distracting
- distracting
- open hands
- distracting
- shows a number
- helpful
- helpful
- standing tall
- relaxed at your sides
- natural gestures
- True
- True
- hold it up to show
- open hands
- swaying side to side
- fiddling with a pen
- chin up
- shows a feeling
- standing tall
- shows a feeling
- False
- touching your hair a lot
- True
- matches your words
- shows a number
- arms crossed tightly
- relaxed shoulders
- slouching
- swaying side to side
- helpful
- shoulders back, open
- tapping your foot
- distracting
- arms crossed tightly
- distracting
- False
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