Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 2.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 3.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 4.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 5.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 6.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 7.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 8.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 9.🙌 A gesture works best when it… (a) matches your words (b) repeats nonstop (c) goes against words (d) hides your face
- 10.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 11.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 12.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) leaning on one leg (d) tall, feet steady
- 13.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 14.Which of these is helpful body language? (a) touching your hair a lot (b) natural gestures (c) arms crossed tightly (d) fiddling with a pen
- 15.True or false: “slouching” is helpful body language. (a) True (b) False
- 16.Which of these is distracting body language? (a) feet steady and apart (b) calm, still feet (c) standing tall (d) tapping your foot
- 17.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) facing the audience (d) tapping your foot
- 18.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 19.🔍 Which is the odd one out? (a) chin up (b) hands deep in pockets (c) calm, still feet (d) feet steady and apart
- 20.True or false: “open hands” is distracting body language. (a) False (b) True
- 21.Which of these is helpful body language? (a) relaxed shoulders (b) swaying side to side (c) arms crossed tightly (d) touching your hair a lot
- 22.Which of these is distracting body language? (a) back to the audience (b) chin up (c) feet steady and apart (d) calm, still feet
- 23.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 24.True or false: “chin up” is distracting body language. (a) False (b) True
- 25.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 26.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 27.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 28.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 29.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) slouching (d) chin up
- 30.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) calm, still feet (d) slouching
- 31.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) swaying side to side (d) feet steady and apart
- 32.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 33.Which of these is distracting body language? (a) chin up (b) standing tall (c) open hands (d) hands deep in pockets
- 34.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) swaying side to side (d) chin up
- 35.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 36.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 37.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) touching your hair a lot (d) calm, still feet
- 38.Which of these is helpful body language? (a) swaying side to side (b) facing the audience (c) slouching (d) touching your hair a lot
- 39.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 40.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
Answer key
- helpful
- hold it up to show
- False
- shoulders back, open
- False
- points to something
- True
- shows size
- matches your words
- shows a number
- False
- tall, feet steady
- True
- natural gestures
- False
- tapping your foot
- facing the audience
- distracting
- hands deep in pockets
- False
- relaxed shoulders
- back to the audience
- helpful
- False
- shows a number
- False
- shows a feeling
- True
- chin up
- slouching
- feet steady and apart
- False
- hands deep in pockets
- swaying side to side
- True
- distracting
- touching your hair a lot
- facing the audience
- shows a number
- shows a feeling
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