Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) hopping on the spot (d) leaning on one leg
- 2.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) keep it in your bag (d) hide it behind you
- 3.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) arms crossed tightly (d) chin up
- 4.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 5.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 6.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 7.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 8.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) facing the audience (d) swaying side to side
- 9.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 10.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 11.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 12.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 13.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 14.🔍 Which is the odd one out? (a) hands deep in pockets (b) natural gestures (c) back to the audience (d) tapping your foot
- 15.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 16.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
- 17.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) slouching (d) calm, still feet
- 18.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 19.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 20.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 21.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) relaxed shoulders (d) swaying side to side
- 22.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 23.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 24.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 25.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 26.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 27.True or false: “chin up” is distracting body language. (a) True (b) False
- 28.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 29.Which of these is distracting body language? (a) feet steady and apart (b) touching your hair a lot (c) chin up (d) relaxed shoulders
- 30.Which of these is distracting body language? (a) hands deep in pockets (b) relaxed shoulders (c) standing tall (d) feet steady and apart
- 31.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 32.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) facing the audience (b) relaxed shoulders (c) swaying side to side (d) open hands
- 34.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 35.Which of these is helpful body language? (a) back to the audience (b) arms crossed tightly (c) feet steady and apart (d) fiddling with a pen
- 36.🔍 Which is the odd one out? (a) calm, still feet (b) relaxed shoulders (c) hands deep in pockets (d) facing the audience
- 37.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 38.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 39.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 40.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) calm, still feet (d) slouching
Answer key
- tall, feet steady
- hold it up to show
- chin up
- points to something
- relaxed at your sides
- helpful
- False
- swaying side to side
- False
- points to something
- shows size
- shows size
- distracting
- natural gestures
- False
- shoulders back, open
- slouching
- helpful
- helpful
- shows a feeling
- relaxed shoulders
- helpful
- True
- matches your words
- False
- distracting
- False
- distracting
- touching your hair a lot
- hands deep in pockets
- True
- False
- swaying side to side
- shows a number
- feet steady and apart
- hands deep in pockets
- False
- distracting
- shows a feeling
- calm, still feet
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