Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
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- 1.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) arms tightly crossed (d) shoulders back, open
- 2.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 3.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) relaxed at your sides (d) deep in your pockets
- 4.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) goes against words (d) repeats nonstop
- 5.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 6.🔍 Which is the odd one out? (a) facing the audience (b) calm, still feet (c) slouching (d) relaxed shoulders
- 7.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 8.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 9.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 10.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 11.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 12.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 13.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 14.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 15.Which of these is distracting body language? (a) chin up (b) standing tall (c) feet steady and apart (d) fiddling with a pen
- 16.🔍 Which is the odd one out? (a) hands deep in pockets (b) natural gestures (c) standing tall (d) feet steady and apart
- 17.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 18.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 19.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 20.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) calm, still feet (d) back to the audience
- 21.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 22.🔍 Which is the odd one out? (a) back to the audience (b) calm, still feet (c) natural gestures (d) feet steady and apart
- 23.Which of these is helpful body language? (a) swaying side to side (b) hands deep in pockets (c) touching your hair a lot (d) facing the audience
- 24.Which of these is distracting body language? (a) chin up (b) relaxed shoulders (c) swaying side to side (d) calm, still feet
- 25.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 26.🔍 Which is the odd one out? (a) relaxed shoulders (b) tapping your foot (c) facing the audience (d) calm, still feet
- 27.Which of these is distracting body language? (a) relaxed shoulders (b) open hands (c) tapping your foot (d) calm, still feet
- 28.Which of these is distracting body language? (a) calm, still feet (b) slouching (c) feet steady and apart (d) relaxed shoulders
- 29.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) relaxed shoulders (d) fiddling with a pen
- 30.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 31.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 32.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) tapping your foot (d) back to the audience
- 33.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 34.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) relaxed shoulders (d) slouching
- 36.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 37.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 38.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 39.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 40.True or false: “chin up” is distracting body language. (a) False (b) True
Answer key
- shoulders back, open
- True
- relaxed at your sides
- matches your words
- False
- slouching
- True
- False
- helpful
- tall, feet steady
- distracting
- shows size
- shows size
- distracting
- fiddling with a pen
- hands deep in pockets
- points to something
- helpful
- helpful
- back to the audience
- shows a number
- back to the audience
- facing the audience
- swaying side to side
- points to something
- tapping your foot
- tapping your foot
- slouching
- relaxed shoulders
- True
- shows a number
- feet steady and apart
- shows size
- distracting
- relaxed shoulders
- False
- shows a number
- helpful
- False
- False
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