Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 2.🔍 Which is the odd one out? (a) facing the audience (b) slouching (c) standing tall (d) natural gestures
- 3.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 4.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 5.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 6.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 7.True or false: “standing tall” is helpful body language. (a) False (b) True
- 8.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 9.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 10.Which of these is helpful body language? (a) touching your hair a lot (b) standing tall (c) back to the audience (d) tapping your foot
- 11.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 12.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 13.Which of these is helpful body language? (a) back to the audience (b) calm, still feet (c) swaying side to side (d) arms crossed tightly
- 14.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) swaying side to side (d) open hands
- 15.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 16.Which of these is distracting body language? (a) calm, still feet (b) relaxed shoulders (c) tapping your foot (d) standing tall
- 17.Which of these is helpful body language? (a) hands deep in pockets (b) relaxed shoulders (c) slouching (d) fiddling with a pen
- 18.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) relaxed at your sides (d) in tight fists
- 19.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 20.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 21.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 22.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) shoulders back, open (d) looking at the exit
- 23.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 24.Which of these is helpful body language? (a) back to the audience (b) open hands (c) slouching (d) swaying side to side
- 25.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 26.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 27.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hold it up to show (c) keep it in your bag (d) hide it behind you
- 28.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 29.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 30.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) swaying to and fro (d) hopping on the spot
- 31.Which of these is distracting body language? (a) natural gestures (b) swaying side to side (c) open hands (d) chin up
- 32.Which of these is distracting body language? (a) calm, still feet (b) chin up (c) slouching (d) natural gestures
- 33.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 34.🔍 Which is the odd one out? (a) standing tall (b) relaxed shoulders (c) feet steady and apart (d) fiddling with a pen
- 35.True or false: “slouching” is helpful body language. (a) True (b) False
- 36.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 37.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 38.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 39.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 40.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
Answer key
- helpful
- slouching
- shows a number
- distracting
- shows a feeling
- distracting
- True
- points to something
- shows size
- standing tall
- False
- points to something
- calm, still feet
- swaying side to side
- helpful
- tapping your foot
- relaxed shoulders
- relaxed at your sides
- distracting
- points to something
- True
- shoulders back, open
- matches your words
- open hands
- shows size
- helpful
- hold it up to show
- True
- True
- tall, feet steady
- swaying side to side
- slouching
- shows size
- fiddling with a pen
- False
- True
- shows a feeling
- helpful
- distracting
- True
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