Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 2.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 3.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 4.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 5.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 6.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) cover it with a cloth (c) hold it up to show (d) hide it behind you
- 7.🔍 Which is the odd one out? (a) chin up (b) fiddling with a pen (c) open hands (d) natural gestures
- 8.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 9.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 10.🔍 Which is the odd one out? (a) standing tall (b) feet steady and apart (c) facing the audience (d) swaying side to side
- 11.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 12.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) leaning on one leg (d) tall, feet steady
- 13.Which of these is helpful body language? (a) back to the audience (b) arms crossed tightly (c) relaxed shoulders (d) hands deep in pockets
- 14.Which of these is helpful body language? (a) touching your hair a lot (b) feet steady and apart (c) hands deep in pockets (d) swaying side to side
- 15.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 16.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) matches your words (d) goes against words
- 17.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 18.Which of these is distracting body language? (a) touching your hair a lot (b) relaxed shoulders (c) feet steady and apart (d) chin up
- 19.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) relaxed at your sides (d) deep in your pockets
- 20.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 21.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 22.True or false: “slouching” is helpful body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) arms crossed tightly (b) open hands (c) calm, still feet (d) standing tall
- 24.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 25.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 26.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 27.True or false: “open hands” is distracting body language. (a) False (b) True
- 28.True or false: “slouching” is distracting body language. (a) True (b) False
- 29.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 30.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 31.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 32.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 33.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 34.🔍 Which is the odd one out? (a) feet steady and apart (b) slouching (c) fiddling with a pen (d) arms crossed tightly
- 35.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 36.🔍 Which is the odd one out? (a) arms crossed tightly (b) back to the audience (c) swaying side to side (d) facing the audience
- 37.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
- 38.Which of these is distracting body language? (a) standing tall (b) open hands (c) natural gestures (d) swaying side to side
- 39.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 40.Which of these is distracting body language? (a) slouching (b) relaxed shoulders (c) feet steady and apart (d) chin up
Answer key
- shows a number
- True
- distracting
- distracting
- distracting
- hold it up to show
- fiddling with a pen
- True
- distracting
- swaying side to side
- shows a number
- tall, feet steady
- relaxed shoulders
- feet steady and apart
- helpful
- matches your words
- shows size
- touching your hair a lot
- relaxed at your sides
- False
- True
- False
- arms crossed tightly
- False
- False
- helpful
- False
- True
- distracting
- helpful
- helpful
- distracting
- helpful
- feet steady and apart
- helpful
- facing the audience
- shoulders back, open
- swaying side to side
- points to something
- slouching
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