Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) open hands (b) calm, still feet (c) arms crossed tightly (d) chin up
- 2.Which of these is distracting body language? (a) standing tall (b) feet steady and apart (c) back to the audience (d) calm, still feet
- 3.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 4.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 5.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) hold it up to show (d) keep it in your bag
- 6.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 7.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) behind your head (d) in tight fists
- 8.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 9.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 10.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) leaning on one leg (d) hopping on the spot
- 11.True or false: “standing tall” is distracting body language. (a) False (b) True
- 12.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) feet steady and apart (d) swaying side to side
- 13.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 14.Which of these is helpful body language? (a) tapping your foot (b) arms crossed tightly (c) facing the audience (d) slouching
- 15.🔍 Which is the odd one out? (a) fiddling with a pen (b) natural gestures (c) chin up (d) standing tall
- 16.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 17.🔍 Which is the odd one out? (a) arms crossed tightly (b) open hands (c) fiddling with a pen (d) slouching
- 18.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 19.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 20.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) feet steady and apart (d) slouching
- 21.Which of these is helpful body language? (a) swaying side to side (b) hands deep in pockets (c) standing tall (d) back to the audience
- 22.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 23.Which of these is distracting body language? (a) facing the audience (b) chin up (c) natural gestures (d) fiddling with a pen
- 24.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 25.🔍 Which is the odd one out? (a) tapping your foot (b) fiddling with a pen (c) feet steady and apart (d) slouching
- 26.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 27.True or false: “chin up” is helpful body language. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) open hands (b) natural gestures (c) back to the audience (d) chin up
- 29.Which of these is distracting body language? (a) open hands (b) chin up (c) calm, still feet (d) hands deep in pockets
- 30.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 31.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) natural gestures (d) back to the audience
- 32.Which of these is distracting body language? (a) facing the audience (b) feet steady and apart (c) natural gestures (d) tapping your foot
- 33.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 34.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 35.🔍 Which is the odd one out? (a) open hands (b) arms crossed tightly (c) chin up (d) relaxed shoulders
- 36.Which of these is helpful body language? (a) arms crossed tightly (b) chin up (c) fiddling with a pen (d) slouching
- 37.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 38.🔍 Which is the odd one out? (a) facing the audience (b) hands deep in pockets (c) calm, still feet (d) feet steady and apart
- 39.🔍 Which is the odd one out? (a) slouching (b) natural gestures (c) calm, still feet (d) facing the audience
- 40.True or false: “chin up” is distracting body language. (a) True (b) False
Answer key
- arms crossed tightly
- back to the audience
- distracting
- False
- hold it up to show
- points to something
- relaxed at your sides
- shows size
- distracting
- tall, feet steady
- False
- swaying side to side
- distracting
- facing the audience
- fiddling with a pen
- shows a number
- open hands
- shows a number
- True
- feet steady and apart
- standing tall
- points to something
- fiddling with a pen
- helpful
- feet steady and apart
- False
- True
- back to the audience
- hands deep in pockets
- helpful
- natural gestures
- tapping your foot
- points to something
- helpful
- arms crossed tightly
- chin up
- distracting
- hands deep in pockets
- slouching
- False
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