Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) facing the audience (b) hands deep in pockets (c) swaying side to side (d) tapping your foot
- 2.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 3.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 4.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 5.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) calm, still feet (d) arms crossed tightly
- 6.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) chin up (b) back to the audience (c) relaxed shoulders (d) standing tall
- 8.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 9.Which of these is helpful body language? (a) standing tall (b) arms crossed tightly (c) fiddling with a pen (d) touching your hair a lot
- 10.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) hides your face (d) goes against words
- 11.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 12.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 13.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) feet steady and apart (d) touching your hair a lot
- 14.🔍 Which is the odd one out? (a) tapping your foot (b) fiddling with a pen (c) natural gestures (d) back to the audience
- 15.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 16.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) relaxed at your sides (c) deep in your pockets (d) in tight fists
- 17.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 18.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 19.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) back to the audience (d) relaxed shoulders
- 20.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 21.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 22.🔍 Which is the odd one out? (a) tapping your foot (b) feet steady and apart (c) back to the audience (d) touching your hair a lot
- 23.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 24.True or false: “open hands” is helpful body language. (a) True (b) False
- 25.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 26.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 27.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 28.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 29.Which of these is helpful body language? (a) touching your hair a lot (b) swaying side to side (c) slouching (d) natural gestures
- 30.🔍 Which is the odd one out? (a) open hands (b) facing the audience (c) feet steady and apart (d) hands deep in pockets
- 31.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 32.True or false: “slouching” is distracting body language. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) swaying side to side (b) standing tall (c) hands deep in pockets (d) tapping your foot
- 34.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 35.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 36.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 37.Which of these is helpful body language? (a) tapping your foot (b) arms crossed tightly (c) back to the audience (d) calm, still feet
- 38.True or false: “standing tall” is helpful body language. (a) False (b) True
- 39.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) touching your hair a lot (d) natural gestures
- 40.Which of these is distracting body language? (a) fiddling with a pen (b) feet steady and apart (c) calm, still feet (d) open hands
Answer key
- facing the audience
- True
- True
- helpful
- arms crossed tightly
- distracting
- back to the audience
- shows size
- standing tall
- matches your words
- helpful
- helpful
- feet steady and apart
- natural gestures
- shows a number
- relaxed at your sides
- shoulders back, open
- distracting
- back to the audience
- helpful
- helpful
- feet steady and apart
- points to something
- True
- shows size
- distracting
- helpful
- shows size
- natural gestures
- hands deep in pockets
- distracting
- True
- standing tall
- helpful
- tall, feet steady
- distracting
- calm, still feet
- True
- touching your hair a lot
- fiddling with a pen
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