Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) tall, feet steady (d) leaning on one leg
- 2.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 4.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) hands deep in pockets (d) chin up
- 5.🔍 Which is the odd one out? (a) natural gestures (b) touching your hair a lot (c) feet steady and apart (d) standing tall
- 6.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) standing tall (d) touching your hair a lot
- 7.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 8.Which of these is distracting body language? (a) standing tall (b) feet steady and apart (c) natural gestures (d) fiddling with a pen
- 9.🔍 Which is the odd one out? (a) calm, still feet (b) slouching (c) natural gestures (d) standing tall
- 10.🔍 Which is the odd one out? (a) open hands (b) tapping your foot (c) feet steady and apart (d) calm, still feet
- 11.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 12.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 13.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) swaying side to side (d) standing tall
- 14.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) keep it in your bag (c) hold it up to show (d) hide it behind you
- 15.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 16.Which of these is helpful body language? (a) touching your hair a lot (b) facing the audience (c) slouching (d) tapping your foot
- 17.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 18.🔍 Which is the odd one out? (a) arms crossed tightly (b) tapping your foot (c) touching your hair a lot (d) natural gestures
- 19.Which of these is helpful body language? (a) hands deep in pockets (b) natural gestures (c) arms crossed tightly (d) swaying side to side
- 20.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) calm, still feet (b) standing tall (c) arms crossed tightly (d) chin up
- 22.Which of these is distracting body language? (a) open hands (b) chin up (c) tapping your foot (d) standing tall
- 23.🔍 Which is the odd one out? (a) hands deep in pockets (b) touching your hair a lot (c) open hands (d) tapping your foot
- 24.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 25.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) touching your hair a lot (d) feet steady and apart
- 26.Which of these is helpful body language? (a) tapping your foot (b) arms crossed tightly (c) relaxed shoulders (d) back to the audience
- 27.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 28.True or false: “slouching” is helpful body language. (a) False (b) True
- 29.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 30.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) relaxed shoulders (d) standing tall
- 31.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) calm, still feet (d) slouching
- 32.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) standing tall (d) back to the audience
- 33.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) arms tightly crossed (d) looking at the exit
- 34.🔍 Which is the odd one out? (a) fiddling with a pen (b) slouching (c) standing tall (d) swaying side to side
- 35.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 36.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 37.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 38.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 39.True or false: “open hands” is helpful body language. (a) False (b) True
- 40.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
Answer key
- tall, feet steady
- helpful
- helpful
- hands deep in pockets
- touching your hair a lot
- standing tall
- False
- fiddling with a pen
- slouching
- tapping your foot
- False
- helpful
- swaying side to side
- hold it up to show
- distracting
- facing the audience
- distracting
- natural gestures
- natural gestures
- True
- arms crossed tightly
- tapping your foot
- open hands
- distracting
- touching your hair a lot
- relaxed shoulders
- helpful
- False
- relaxed at your sides
- fiddling with a pen
- calm, still feet
- back to the audience
- shoulders back, open
- standing tall
- False
- shows a number
- distracting
- shows size
- True
- points to something
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