Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) tapping your foot (b) natural gestures (c) feet steady and apart (d) standing tall
- 2.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 4.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 5.🔍 Which is the odd one out? (a) hands deep in pockets (b) natural gestures (c) open hands (d) feet steady and apart
- 6.🔍 Which is the odd one out? (a) standing tall (b) natural gestures (c) feet steady and apart (d) arms crossed tightly
- 7.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 8.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 9.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 10.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 11.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 12.Which of these is helpful body language? (a) feet steady and apart (b) swaying side to side (c) arms crossed tightly (d) slouching
- 13.Which of these is distracting body language? (a) facing the audience (b) hands deep in pockets (c) relaxed shoulders (d) calm, still feet
- 14.True or false: “open hands” is distracting body language. (a) True (b) False
- 15.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 16.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 17.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) fiddling with a pen (d) facing the audience
- 18.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 19.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 20.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 21.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) facing the audience (b) feet steady and apart (c) swaying side to side (d) standing tall
- 23.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 24.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 25.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 26.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 27.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 28.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 29.True or false: “slouching” is helpful body language. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) standing tall (d) swaying side to side
- 31.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 32.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) back to the audience (d) feet steady and apart
- 33.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 34.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 35.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 36.Which of these is distracting body language? (a) natural gestures (b) touching your hair a lot (c) facing the audience (d) chin up
- 37.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 38.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 39.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 40.🔍 Which is the odd one out? (a) relaxed shoulders (b) chin up (c) tapping your foot (d) standing tall
Answer key
- tapping your foot
- helpful
- distracting
- distracting
- hands deep in pockets
- arms crossed tightly
- shoulders back, open
- helpful
- True
- shows a number
- points to something
- feet steady and apart
- hands deep in pockets
- False
- True
- distracting
- fiddling with a pen
- False
- shows a number
- shows a feeling
- True
- swaying side to side
- helpful
- False
- distracting
- True
- helpful
- shows a feeling
- False
- standing tall
- helpful
- back to the audience
- True
- True
- False
- touching your hair a lot
- shows size
- True
- shows size
- tapping your foot
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