Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 2.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 3.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) relaxed shoulders (d) feet steady and apart
- 4.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 5.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 6.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) cover it with a cloth (c) hide it behind you (d) keep it in your bag
- 7.🧍 How should you stand at the microphone? (a) hopping on the spot (b) swaying to and fro (c) tall, feet steady (d) leaning on one leg
- 8.🔍 Which is the odd one out? (a) open hands (b) facing the audience (c) swaying side to side (d) chin up
- 9.Which of these is helpful body language? (a) fiddling with a pen (b) arms crossed tightly (c) calm, still feet (d) back to the audience
- 10.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 11.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 12.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) relaxed shoulders (d) fiddling with a pen
- 13.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) behind your head (d) in tight fists
- 14.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 15.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) back to the audience (d) open hands
- 16.Which of these is distracting body language? (a) chin up (b) open hands (c) calm, still feet (d) swaying side to side
- 17.🙌 A gesture works best when it… (a) matches your words (b) repeats nonstop (c) goes against words (d) hides your face
- 18.Which of these is distracting body language? (a) relaxed shoulders (b) back to the audience (c) natural gestures (d) facing the audience
- 19.Which of these is distracting body language? (a) natural gestures (b) arms crossed tightly (c) calm, still feet (d) open hands
- 20.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 21.Which of these is distracting body language? (a) chin up (b) calm, still feet (c) slouching (d) feet steady and apart
- 22.🔍 Which is the odd one out? (a) back to the audience (b) open hands (c) slouching (d) fiddling with a pen
- 23.True or false: “standing tall” is distracting body language. (a) True (b) False
- 24.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 25.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) hands deep in pockets (d) standing tall
- 27.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 28.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 29.🔍 Which is the odd one out? (a) back to the audience (b) tapping your foot (c) fiddling with a pen (d) chin up
- 30.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 31.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 32.Which of these is helpful body language? (a) arms crossed tightly (b) open hands (c) slouching (d) tapping your foot
- 33.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 34.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 35.🔍 Which is the odd one out? (a) arms crossed tightly (b) calm, still feet (c) slouching (d) swaying side to side
- 36.🔍 Which is the odd one out? (a) natural gestures (b) touching your hair a lot (c) back to the audience (d) fiddling with a pen
- 37.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 38.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 39.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 40.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
Answer key
- True
- helpful
- tapping your foot
- helpful
- False
- hold it up to show
- tall, feet steady
- swaying side to side
- calm, still feet
- True
- points to something
- relaxed shoulders
- relaxed at your sides
- distracting
- back to the audience
- swaying side to side
- matches your words
- back to the audience
- arms crossed tightly
- shows size
- slouching
- open hands
- False
- helpful
- True
- hands deep in pockets
- False
- shows a feeling
- chin up
- shoulders back, open
- True
- open hands
- False
- helpful
- calm, still feet
- natural gestures
- shows size
- shows a number
- helpful
- distracting
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