Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “open hands” is helpful body language. (a) True (b) False
- 2.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 3.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 4.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 5.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 6.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) tapping your foot (d) calm, still feet
- 7.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 8.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 9.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 10.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 11.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 12.🔍 Which is the odd one out? (a) open hands (b) tapping your foot (c) natural gestures (d) facing the audience
- 13.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 14.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 15.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 16.Which of these is distracting body language? (a) relaxed shoulders (b) swaying side to side (c) open hands (d) natural gestures
- 17.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) touching your hair a lot (d) standing tall
- 18.🔍 Which is the odd one out? (a) arms crossed tightly (b) fiddling with a pen (c) hands deep in pockets (d) relaxed shoulders
- 19.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 20.True or false: “chin up” is helpful body language. (a) False (b) True
- 21.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 22.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) arms crossed tightly (d) chin up
- 23.🙌 What does a hand on your heart do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 24.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) arms crossed tightly (d) calm, still feet
- 25.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) hands deep in pockets (d) feet steady and apart
- 26.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 27.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 28.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 29.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 30.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) natural gestures (d) slouching
- 31.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) natural gestures (d) touching your hair a lot
- 32.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 33.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) feet steady and apart (b) fiddling with a pen (c) open hands (d) calm, still feet
- 35.True or false: “standing tall” is distracting body language. (a) False (b) True
- 36.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 37.True or false: “open hands” is distracting body language. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) feet steady and apart (d) slouching
- 39.True or false: “slouching” is helpful body language. (a) True (b) False
- 40.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
Answer key
- True
- helpful
- relaxed at your sides
- hold it up to show
- points to something
- calm, still feet
- True
- distracting
- True
- shows size
- helpful
- tapping your foot
- helpful
- False
- points to something
- swaying side to side
- standing tall
- relaxed shoulders
- distracting
- True
- helpful
- chin up
- shows a feeling
- arms crossed tightly
- hands deep in pockets
- tall, feet steady
- shows a number
- distracting
- helpful
- slouching
- natural gestures
- distracting
- True
- fiddling with a pen
- False
- shoulders back, open
- False
- slouching
- False
- matches your words
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