Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 2.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 3.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 4.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 5.🔍 Which is the odd one out? (a) touching your hair a lot (b) feet steady and apart (c) facing the audience (d) natural gestures
- 6.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) open hands (d) touching your hair a lot
- 7.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) fiddling with a pen (d) open hands
- 8.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 9.🔍 Which is the odd one out? (a) standing tall (b) relaxed shoulders (c) open hands (d) hands deep in pockets
- 10.Which of these is distracting body language? (a) standing tall (b) chin up (c) tapping your foot (d) feet steady and apart
- 11.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 12.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 13.True or false: “chin up” is helpful body language. (a) True (b) False
- 14.Which of these is helpful body language? (a) swaying side to side (b) tapping your foot (c) standing tall (d) fiddling with a pen
- 15.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 16.Which of these is helpful body language? (a) relaxed shoulders (b) arms crossed tightly (c) tapping your foot (d) back to the audience
- 17.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 18.Which of these is distracting body language? (a) hands deep in pockets (b) facing the audience (c) relaxed shoulders (d) standing tall
- 19.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 20.Which of these is helpful body language? (a) feet steady and apart (b) fiddling with a pen (c) back to the audience (d) swaying side to side
- 21.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 22.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 23.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) relaxed shoulders (d) slouching
- 24.🔍 Which is the odd one out? (a) chin up (b) feet steady and apart (c) natural gestures (d) slouching
- 25.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 26.Which of these is helpful body language? (a) hands deep in pockets (b) chin up (c) swaying side to side (d) arms crossed tightly
- 27.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 28.🔍 Which is the odd one out? (a) natural gestures (b) back to the audience (c) standing tall (d) feet steady and apart
- 29.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) hunched and closed (d) looking at the exit
- 30.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 31.Which of these is helpful body language? (a) open hands (b) swaying side to side (c) touching your hair a lot (d) tapping your foot
- 32.True or false: “open hands” is helpful body language. (a) False (b) True
- 33.True or false: “standing tall” is distracting body language. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) calm, still feet (d) standing tall
- 35.True or false: “open hands” is distracting body language. (a) True (b) False
- 36.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 37.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 38.True or false: “standing tall” is helpful body language. (a) True (b) False
- 39.Which of these is helpful body language? (a) swaying side to side (b) calm, still feet (c) slouching (d) arms crossed tightly
- 40.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
Answer key
- False
- tall, feet steady
- distracting
- helpful
- touching your hair a lot
- touching your hair a lot
- open hands
- helpful
- hands deep in pockets
- tapping your foot
- True
- shows a feeling
- True
- standing tall
- shows size
- relaxed shoulders
- points to something
- hands deep in pockets
- helpful
- feet steady and apart
- distracting
- distracting
- relaxed shoulders
- slouching
- helpful
- chin up
- distracting
- back to the audience
- shoulders back, open
- False
- open hands
- True
- False
- fiddling with a pen
- False
- shows a feeling
- helpful
- True
- calm, still feet
- points to something
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