Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) chin up (d) natural gestures
- 2.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 3.True or false: “standing tall” is distracting body language. (a) True (b) False
- 4.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) shoulders back, open (d) arms tightly crossed
- 5.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 6.🔍 Which is the odd one out? (a) swaying side to side (b) hands deep in pockets (c) arms crossed tightly (d) relaxed shoulders
- 7.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) feet steady and apart (d) back to the audience
- 8.Which of these is distracting body language? (a) relaxed shoulders (b) open hands (c) feet steady and apart (d) fiddling with a pen
- 9.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 10.Which of these is distracting body language? (a) slouching (b) natural gestures (c) facing the audience (d) feet steady and apart
- 11.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 12.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 13.Which of these is helpful body language? (a) hands deep in pockets (b) fiddling with a pen (c) natural gestures (d) back to the audience
- 14.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 15.🔍 Which is the odd one out? (a) calm, still feet (b) arms crossed tightly (c) hands deep in pockets (d) fiddling with a pen
- 16.🔍 Which is the odd one out? (a) natural gestures (b) feet steady and apart (c) calm, still feet (d) fiddling with a pen
- 17.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 18.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 19.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 20.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) swaying side to side (d) standing tall
- 21.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) goes against words (d) repeats nonstop
- 22.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 23.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 24.Which of these is distracting body language? (a) open hands (b) back to the audience (c) calm, still feet (d) facing the audience
- 25.🔍 Which is the odd one out? (a) open hands (b) facing the audience (c) relaxed shoulders (d) swaying side to side
- 26.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 27.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 28.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 29.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 30.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 31.🔍 Which is the odd one out? (a) chin up (b) slouching (c) relaxed shoulders (d) open hands
- 32.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) touching your hair a lot (d) natural gestures
- 33.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 34.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) arms crossed tightly (d) calm, still feet
- 36.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) relaxed at your sides (d) in tight fists
- 37.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 38.True or false: “chin up” is distracting body language. (a) False (b) True
- 39.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) tall, feet steady (d) leaning on one leg
- 40.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
Answer key
- tapping your foot
- distracting
- False
- shoulders back, open
- shows a feeling
- relaxed shoulders
- back to the audience
- fiddling with a pen
- shows a number
- slouching
- distracting
- helpful
- natural gestures
- helpful
- calm, still feet
- fiddling with a pen
- True
- True
- distracting
- swaying side to side
- matches your words
- distracting
- False
- back to the audience
- swaying side to side
- shows size
- shows a number
- points to something
- points to something
- distracting
- slouching
- natural gestures
- distracting
- False
- arms crossed tightly
- relaxed at your sides
- False
- False
- tall, feet steady
- shows a feeling
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