Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) hands deep in pockets (d) relaxed shoulders
- 2.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 3.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 4.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) matches your words (d) goes against words
- 5.🔍 Which is the odd one out? (a) arms crossed tightly (b) relaxed shoulders (c) hands deep in pockets (d) fiddling with a pen
- 6.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 7.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 8.Which of these is distracting body language? (a) feet steady and apart (b) calm, still feet (c) natural gestures (d) back to the audience
- 9.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 10.True or false: “open hands” is distracting body language. (a) False (b) True
- 11.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 12.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 13.Which of these is distracting body language? (a) natural gestures (b) relaxed shoulders (c) slouching (d) standing tall
- 14.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) tall, feet steady (d) hopping on the spot
- 15.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) calm, still feet (d) slouching
- 16.Which of these is distracting body language? (a) chin up (b) natural gestures (c) arms crossed tightly (d) feet steady and apart
- 17.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) relaxed at your sides (c) deep in your pockets (d) in tight fists
- 18.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 19.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) chin up (d) touching your hair a lot
- 20.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 21.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 22.🔍 Which is the odd one out? (a) facing the audience (b) relaxed shoulders (c) back to the audience (d) calm, still feet
- 23.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 24.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) looking at the exit (d) hunched and closed
- 25.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 26.🔍 Which is the odd one out? (a) swaying side to side (b) slouching (c) arms crossed tightly (d) chin up
- 27.Which of these is distracting body language? (a) fiddling with a pen (b) calm, still feet (c) open hands (d) natural gestures
- 28.🔍 Which is the odd one out? (a) fiddling with a pen (b) swaying side to side (c) slouching (d) natural gestures
- 29.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 30.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 31.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 32.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 33.Which of these is helpful body language? (a) arms crossed tightly (b) calm, still feet (c) fiddling with a pen (d) swaying side to side
- 34.Which of these is helpful body language? (a) slouching (b) touching your hair a lot (c) open hands (d) swaying side to side
- 35.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) open hands (d) relaxed shoulders
- 36.Which of these is distracting body language? (a) swaying side to side (b) open hands (c) facing the audience (d) standing tall
- 37.Which of these is distracting body language? (a) facing the audience (b) hands deep in pockets (c) relaxed shoulders (d) feet steady and apart
- 38.🔍 Which is the odd one out? (a) open hands (b) swaying side to side (c) slouching (d) arms crossed tightly
- 39.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 40.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
Answer key
- hands deep in pockets
- shows a feeling
- distracting
- matches your words
- relaxed shoulders
- hold it up to show
- True
- back to the audience
- True
- False
- shows a number
- helpful
- slouching
- tall, feet steady
- slouching
- arms crossed tightly
- relaxed at your sides
- False
- chin up
- points to something
- helpful
- back to the audience
- shows size
- shoulders back, open
- distracting
- chin up
- fiddling with a pen
- natural gestures
- distracting
- distracting
- shows size
- True
- calm, still feet
- open hands
- swaying side to side
- swaying side to side
- hands deep in pockets
- open hands
- helpful
- False
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